7 Reasons to Exercise with a Workout Buddy
Finding a workout buddy may not be easy, but according to research, it can be worth the effort. Read below to see 7 reasons why working out with the right partner can help you reach weight-loss and fitness goals, and to stay healthier and happier in the long run.
Download Printable VersionResources:
Exercise for Injuries, “7 Reasons Why You Need a Workout Buddy, and How to Find the Right one”
Fitness, “5 Reasons to Thank Your Workout Buddy”
More Info:
WebMD: “10 Ways to Boost Your Exercise Motivation”