RECIPE: 5 Pasta Recipes for Cold Weather Comfort
Pasta has long been derided as a "bad" carbohydrate, but despite popular belief, you can transform pasta into a nutritious, low-calorie meal.
QUIZ: Are You a Savvy Healthcare Consumer?
Get a perfect score and we’ll mail you (and your organization’s HR representative) a HealthDiscovery.org bookmark with plantable superfood seeds!
RECIPE: 4 Non-alcoholic Drinks to Sip (or Spike) All Winter Long
Non-alcoholic drinks are popping up in restaurants and bar menus. You can make these for yourself or for a party.
12 Fermented Foods for Your Festivities
Add fermented foods at holiday meals to beat the bellyaches!
INFOGRAPHIC: Updated Nutrition Facts Label
The FDA instituted a revised Nutrition Facts Label for packaged foods to go into effect as early as January 1, 2020, though many food manufacturers have already rolled this out.
QUIZ: Eat Bacteria? Do You Know Why You May Want To?
Avoid indigestion and heartburn this holiday season with the power of fermented foods! How much do you know?
RECIPE: Pickled Cucumbers
Lacto-fermentation is the traditional art of preserving vegetables before the advent of refrigeration.
INFOGRAPHIC: Be Thankful That…
We’ve put together an infographic to let you know how risky all that cooking, traveling, and over-indulging can be! Give thanks this holiday season and stay safe.
QUIZ: Can You Give Thanks?
The holidays can be a wonderful, warm time with family and friends… filled with worry! How wise are you at keeping holiday anxiety low? Take our quiz to find out...
QUIZ: Curiosity Didn’t Have to Kill the Cat
Did you know that jaw pain is a heart attack symptom for women? What other curious medical symptoms affect real people?
QUIZ | Do we have your attention?
Of nearly 300 conditions, diseases and disorders funded for research last year by the NIH, approximately $58 million was spent on attention deficit disorders.
LUNCH BOX RECIPES: 10 Back-to-School Go-to’s
It’s that time again… back-to-school! Lunches don’t have to be a sandwich and a snack; mix it up for an assortment of lunchtime fun.
QUIZ | Tick Bites: Fact or Fiction?
Think you know all about ticks? Check your kids and pets after a walk in the woods. Be on the lookout for rashes. Is there more to learn?
QUIZ: Which Behaviors Affect Heart & Bone Health?
It has been found that many behavioral factors impact both heart and bone health. How much do you know? Take our quiz to find out!
ALS: How Much Do You Know?
How much do you know about amyotrophic lateral sclerosis?
QUIZ: Can You I.D. a Stroke?
How much do you know about stroke risks and cardiovascular health? Take our quiz to find out!
9 Mod Therapies for Whole-person Wellness
Puppy yoga brings a new twist on the downward dog and other positions. These 9 therapies for whole-person wellness embrace concepts new and old. Read More...
QUIZ: Bowls can sing?!
Whole-person wellness involves six dimensions, including physical, emotional and spiritual. How much do you know about today’s mod therapies?