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Dina A. Beck
Author

Dina A. Beck


Helicopter mom of a teen. Promoter of all things just. Family enthusiast. Dina co-founded HealthDiscovery.org and has dedicated her career to educating audiences for over 15 years in healthcare, financial services, wholesale and retail. A retired foster parent, she supports clean, farm-fresh eating and holistic therapies. Dina’s team is responsible for constructive educational events and effective digital & print communications in her role as Director of Marketing at Corporate Synergies, a national employee benefits specialist.

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Mental Wellness
Mental Wellness 

5 Ways to Reduce Stress & Find Internal Peace


Triggers for anxiety are all around us. Find ways to keep yourself at peace and reduce stress in the new year.

  • Dina A. Beck
  • January 2019
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Mental Wellness
Mental Wellness 

QUIZ: Can You Mindfully Relieve Stress?


Let go of that holiday strain in the new year. Do you know the best ways to unwind? Test your knowledge with this quiz….

  • Dina A. Beck
  • January 2019
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Preventive Care
Preventive Care 

QUIZ: How Much Do You Know About Holiday Health?


We see a lot of giving this time of year. Are you remembering to give to your inner self as well? Take this quiz to see how.

  • Dina A. Beck
  • December 2018
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Pet Health
Pet Health 

QUIZ: How Much Do You Know About Your Pets?


We love our pets. But do you know what they can do for you? Test your furry friend knowledge. Read more »

  • Dina A. Beck
  • November 2018
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Brain & Neuro Health
Brain & Neuro Health 

POP QUIZ: What is Alzheimer’s? I forget…


Alzheimer’s Disease, the most common type of dementia, destroys memory, is progressive and is incurable. But risk can be reduced with lifestyle changes to support brain health. Refresh your memory with this quiz.

  • Dina A. Beck
  • October 2018
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Quizzes & Tools
Quizzes & Tools 

POP QUIZ: The Underlying Truths of Sleep Apnea


A not-so-silent killer, sleep apnea can be more serious than you’d think. Check your knowledge with this quiz.

  • Dina A. Beck
  • September 2018
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Bone Health
Bone Health 

POP QUIZ: How Much Do You Know About Osteoporosis & Bone Health?


Osteoporosis is a silent killer, and you may not know you have it until you break a bone. Test your knowledge and bone up on new facts about bone health.

  • Dina A. Beck
  • August 2018
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Cancers
Cancers 

My First Mammogram… Humility Futility!


Her first mammogram was a lesson in compression.

  • Dina A. Beck
  • July 2018
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Cancers
Cancers 

POP QUIZ: How Much Do You Know About Breast Cancer & Health?


Do you know your breast cancer risk? What are the BRCA1 and BCRA2 genes? Is breast cancer common in young women? Take our quiz to test your knowledge! The answers may surprise you.

  • Dina A. Beck
  • July 2018
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Mental Wellness
Mental Wellness 

POP QUIZ: How Much Do You Know About Millennials & Mental Health?


Do you know what percentage of US adults struggle with medical bills? How long can dependent children stay on their parents' health insurance plans? Take our quiz to test your knowledge! The answers may surprise you.

  • Dina A. Beck
  • June 2018
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Quizzes & Tools
Quizzes & Tools 

POP QUIZ: How Much Do You Know About Exercise?


Does working out with a buddy really help? Do air hand-dryers spray poop everywhere? How long should I exercise? Are morning people really healthier than night owls? Take our quiz to test your knowledge!

  • Dina A. Beck
  • May 2018
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Quizzes & Tools
Quizzes & Tools 

POP QUIZ: How Much Do You Know About Preventive Screenings?


Preventive screenings could uncover serious unknown (or ignored) health issues. They can be scheduled with your physicians, often for free, or found at health fairs. Take our quiz to test your knowledge about this important...

  • Dina A. Beck
  • April 2018
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Quizzes & Tools
Quizzes & Tools 

POP QUIZ: How Much Do You Know About Exercise?


Take our simple online quiz to test your knowledge! Exercise not only builds your muscles and stamina, but it also can increase the size of your hippocampus.

  • Dina A. Beck
  • March 2018
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Benefits & Health Insurance
Benefits & Health Insurance 

Real Healthcare, Uncensored


A tenacious patient seeking answers relays her zany trek through the healthcare system and learns about real healthcare advocacy along the way.

  • Dina A. Beck
  • February 2018
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Quizzes & Tools
Quizzes & Tools 

POP QUIZ: How Much Do You Know About Healthcare & Wellness?


Take our simple online quiz to test your knowledge! Gut bacteria, the ACA, and body fat can all affect your overall health.

  • Dina A. Beck
  • February 2018
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Quizzes & Tools
Quizzes & Tools 

POP QUIZ: How Much Do You Know About Migraines?


  • Dina A. Beck
  • January 2018
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Quizzes & Tools
Quizzes & Tools 

POP QUIZ: How Much Do You Know About Drunk Driving?


Take the quiz to find your level of knowledge about drunk driving. The answers may surprise you.

  • Dina A. Beck
  • December 2017
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Quizzes & Tools
Quizzes & Tools 

POP QUIZ: How Much Do You Know About Smoking?


Starting in 2018, there will be slight increase in the fees for programs.

  • Dina A. Beck
  • November 2017
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