5 Ways to Reduce Stress & Find Internal Peace
Triggers for anxiety are all around us. Find ways to keep yourself at peace and reduce stress in the new year.
QUIZ: Can You Mindfully Relieve Stress?
Let go of that holiday strain in the new year. Do you know the best ways to unwind? Test your knowledge with this quiz….
QUIZ: How Much Do You Know About Holiday Health?
We see a lot of giving this time of year. Are you remembering to give to your inner self as well? Take this quiz to see how.
QUIZ: How Much Do You Know About Your Pets?
We love our pets. But do you know what they can do for you? Test your furry friend knowledge. Read more »
POP QUIZ: What is Alzheimer’s? I forget…
Alzheimer’s Disease, the most common type of dementia, destroys memory, is progressive and is incurable. But risk can be reduced with lifestyle changes to support brain health. Refresh your memory with this quiz.
POP QUIZ: The Underlying Truths of Sleep Apnea
A not-so-silent killer, sleep apnea can be more serious than you’d think. Check your knowledge with this quiz.
POP QUIZ: How Much Do You Know About Osteoporosis & Bone Health?
Osteoporosis is a silent killer, and you may not know you have it until you break a bone. Test your knowledge and bone up on new facts about bone health.
POP QUIZ: How Much Do You Know About Breast Cancer & Health?
Do you know your breast cancer risk? What are the BRCA1 and BCRA2 genes? Is breast cancer common in young women? Take our quiz to test your knowledge! The answers may surprise you.
POP QUIZ: How Much Do You Know About Millennials & Mental Health?
Do you know what percentage of US adults struggle with medical bills? How long can dependent children stay on their parents' health insurance plans? Take our quiz to test your knowledge! The answers may surprise you.
POP QUIZ: How Much Do You Know About Exercise?
Does working out with a buddy really help? Do air hand-dryers spray poop everywhere? How long should I exercise? Are morning people really healthier than night owls? Take our quiz to test your knowledge!
POP QUIZ: How Much Do You Know About Preventive Screenings?
Preventive screenings could uncover serious unknown (or ignored) health issues. They can be scheduled with your physicians, often for free, or found at health fairs. Take our quiz to test your knowledge about this important...
POP QUIZ: How Much Do You Know About Exercise?
Take our simple online quiz to test your knowledge! Exercise not only builds your muscles and stamina, but it also can increase the size of your hippocampus.
Real Healthcare, Uncensored
A tenacious patient seeking answers relays her zany trek through the healthcare system and learns about real healthcare advocacy along the way.
POP QUIZ: How Much Do You Know About Healthcare & Wellness?
Take our simple online quiz to test your knowledge! Gut bacteria, the ACA, and body fat can all affect your overall health.
POP QUIZ: How Much Do You Know About Drunk Driving?
Take the quiz to find your level of knowledge about drunk driving. The answers may surprise you.
POP QUIZ: How Much Do You Know About Smoking?
Starting in 2018, there will be slight increase in the fees for programs.