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Help Your Wellbeing by Helping Others: Volunteering Benefits
We could all use a boost to our mental, physical, and social wellbeing this year. Experts agree that volunteering benefits all three areas, even if done remotely.
Let’s Get Physical, or Else… Learning to Embrace Physical Fitness
Read the tale of one woman’s struggle with inactivity and the dreaded, but vital, physical fitness that resulted. It wasn’t as bad as she imagined.
The Ins and Outs of a Colonoscopy
All in all, this procedure is not as complicated as people think. The biggest obstacle may be your own planning and timidness for the prep.
QUIZ: A Scope into Colorectal Cancer
Colorectal cancer is a leading cause of death for Americans. If you're over 50, schedule your colonoscopy, and take our quiz to test your knowledge.
From My Heart to Yours: Facts about Organ & Other Bodily Donations
The “why” of organ donation is obvious. The “what” and “how” of these gifts of life aren’t commonly known. We’ve assembled the facts.
INFOGRAPHIC: 10 Facts about VCA Limb and Face Transplants
Let’s face it, organ donation saves lives. And now “VCA,” also known as limb and face transplants, are on the rise.
QUIZ: Fact or Fable? The Truth about Organ Donation
95% of Americans favor organ donation, but only 58% are registered donors. That may be due to misconceptions about eligibility and other myths. Test your knowledge…
6 Ways to Be a Savvy Healthcare Consumer
Medical insurance is confusing, but it doesn’t have to be. The savvy healthcare consumer grabs the reins and self-educates.
12 Fermented Foods for Your Festivities
Add fermented foods at holiday meals to beat the bellyaches!
INFOGRAPHIC: Updated Nutrition Facts Label
The FDA instituted a revised Nutrition Facts Label for packaged foods to go into effect as early as January 1, 2020, though many food manufacturers have already rolled this out.
QUIZ: Eat Bacteria? Do You Know Why You May Want To?
Avoid indigestion and heartburn this holiday season with the power of fermented foods! How much do you know?
Turkey, Stuffing and a Side of Thanksgiving Chaos
When guests get unruly, the turkey goes rogue, or a potluck dish threatens to put people in the hospital, Thanksgiving chaos ensues.
INFOGRAPHIC: Be Thankful That…
We’ve put together an infographic to let you know how risky all that cooking, traveling, and over-indulging can be! Give thanks this holiday season and stay safe.
QUIZ: Can You Give Thanks?
The holidays can be a wonderful, warm time with family and friends… filled with worry! How wise are you at keeping holiday anxiety low? Take our quiz to find out...
What’s THAT? 9 Curious Medical Symptoms You Shouldn’t Ignore
This is no fairy tale—these curious medical symptoms can turn lives upside-down.
INFOGRAPHIC: Unfamiliar, But Undeniable
Don’t dismiss strange medical symptoms. While they might sound outlandish or make you feel surreal, these 9 less-known medical symptoms could indicate a problem.
QUIZ: Curiosity Didn’t Have to Kill the Cat
Did you know that jaw pain is a heart attack symptom for women? What other curious medical symptoms affect real people?