Could Your Thyroid Be Causing Unexplained Symptoms?
The thyroid works quietly behind the scenes making hormones that control the body’s metabolism. However, thyroid diseases can cause a broad range of symptoms and health problems.
Healthcare Claims: Solutions to Common Problems
Often a simple mistake is the root of a denied or delayed healthcare claim, and there may be an easy solution.
How to Wisely Use Your Flexible Spending Account Funds
Remember to use your flexible spending account dollars before year’s end, or you will have to forfeit most or all of those funds.
INFOGRAPHIC: Do You Know Your Diabetes Risk?
When determining diabetes risk, doctors consider family history, amount of exercise, age, weight and more. If identified early, important lifestyle changes can help delay or prevent the condition getting worse.
Managing Diabetes through Diet & Exercise
Unhealthy lifestyle habits and increases in obesity have increased diabetes nationally. Changes in diet & exercise can help slow and reverse these negative trends.
10 Easy Ways to Stretch Your Healthcare Dollars
While it’s difficult to control all the factors that contribute to rising healthcare costs, smart benefits use and comparison shopping can help stretch your healthcare dollars.
INFOGRAPHIC: 5 Steps to Quit Smoking or Vaping
Set your date, focus on your reasons and commit to making a change. Start with these 5 steps to quit smoking or vaping. The hardest part is just getting started.
The Safety Myth of Vaping & E-Cigarettes
The sleek devices and scented plumes can cover up both the known and unknown dangers of vaping and nicotine use.
Employee Benefits & the Cost of Smoking
Understanding the cost of smoking may help convince some people to quit. Diseases caused by smoking cost can raise prices across the entire healthcare system, including the cost of insurance.
INFOGRAPHIC: 4 Common Heart Health Tests
From sound waves to x-rays to electrical signals, these heart health tests use different methods to see inside your chest. Your doctor will determine which is best for your condition.
Reveal Your Heart Attack Risk With a 10-Minute Coronary Calcium Scan
Heart disease often lurks in the background unnoticed until a heart attack. A safe and quick coronary calcium scan can help identify your risk.
Making the Most of Your Health Care Dollars: Comparison Shopping
As with any major purchase, comparison shopping can help you find and choose the most cost-effective option, even with health care.
INFOGRAPHIC: COVID-19 or Flu? Check Their Symptoms
It can be difficult to tell respiratory illnesses apart based on their symptoms. Many viruses like COVID-19 or flu share a lot of the same symptoms. Use this chart for help.
COVID-19 Questions: What’s New and What’s Coming
Despite all we’ve learned, many COVID-19 questions remain. These answers are more important with new variants and winter surges expected.
Easy Recipes for Low-Energy Days: 10+ Ideas to Stimulate Your Buds
Whether it’s illness, a packed schedule or stifling heat, sometimes we’re just not up for cooking. However, when sick, it’s especially important to maintain a healthy diet. Keep these easy recipes on hand for those low-energy...
How to Get Your Free COVID-19 Tests for Home Use
If you participate in a health plan, your free COVID-19 tests will be paid for directly by insurance, or you will be reimbursed later for the cost.
INFOGRAPHIC: 8 Tips for Remembering Medication
Remembering medication is an essential part of health and wellness for millions of Americans taking prescriptions. Here are 8 tips for making that a little easier.
QUIZ: Rx Interactions with Your Health Condition
We typically think of Rx interactions between different medications, but various foods can also change the way medicine interacts you’re your body. This quiz will let you know whether statins interact with cheese or fish, which...