INFOGRAPHIC: 5 Steps to Quit Smoking or Vaping
Set your date, focus on your reasons and commit to making a change. Start with these 5 steps to quit smoking or vaping. The hardest part is just getting started.
QUIZ: Parents, Are Your Kids Vaping?
Plenty of parents have concerns about their kids vaping. Seemingly rampant in middle and high schools, the popularity of vaping has increased to concerning levels. Driven by a false belief that the “vapor” is harmless,...
The Safety Myth of Vaping & E-Cigarettes
The sleek devices and scented plumes can cover up both the known and unknown dangers of vaping and nicotine use.
RECIPES: 20 Foods to Protect Lung Health
From anchovies to yogurt and beets to barley, plenty of common and delicious ingredients can be used to support lung health. Even if some like swiss chard or red cabbage may be a little unfamiliar, we have recipes to try as you...
Employee Benefits & the Cost of Smoking
Understanding the cost of smoking may help convince some people to quit. Diseases caused by smoking cost can raise prices across the entire healthcare system, including the cost of insurance.
COPD, Air Quality and the Assault on Airways
The 16 million Americans diagnosed with COPD (and many more undiagnosed) struggle to breathe every day and are especially vulnerable to these new threats.
INFOGRAPHIC | You Are What You Breathe: Air Quality & Lung Health
Poor air quality can cause or worsen symptoms for the 37 million Americans living with asthma, chronic obstructive pulmonary disease (COPD) and other chronic lung diseases.
QUIZ: Could You Breathe a Word About COPD?
How much do you know about living with COPD?
RECIPE: White Chicken Chili with Salsa Verde
The American Lung Association notes that most people are surprised to learn that the food they eat may affect their breathing.