INFOGRAPHIC: 7 Major Chakras
If you practice yoga, you’ve probably heard of chakras. Chakra is Sanskrit meaning “wheel.” The major chakras represent seven circular vortexes of energy in the body and are believed to correlate to organs and glands. Each chakra possess its own color and vibration frequency and is responsible for the life energy known as Qi. It is thought that chakras are responsible for taking in, incorporating and spreading energy. The goal in yoga is to balance chakras for improved physical, emotional and mental health. See how the 7 major chakras might affect your whole-person wellness.
Supermom of 2 + 2. Transformer of ideas into concepts. Stephanie is a creative and multi-talented graphic designer and former art director, specializing in client communications, advertising and packaging concepts. After serving as sorority president while juggling a double major in Fine Art and Graphic Design, she began her design career over 20 years ago. Stephanie carries an artist’s heart, painting and drawing, when she isn’t relaxing with her family.