QUIZ: Can You Ground Your Emotional Distress?
Managing stress involves a stable of coping skills for the moment, ways to prepare in advance and general self-care to stay in top shape. Do you know what it takes?
Promoter of all things just. Child advocate. Award winner. Dina co-founded HealthDiscovery.org and has educated audiences for 20+ years through live/online events and print/digital communications. A retired foster parent, she supports clean, farm-fresh eating and holistic therapies. Dina’s team is responsible for constructive educational events and effective digital & print communications in her role as Director of Marketing at Corporate Synergies, a national employee benefits specialist and sponsor of this blog.