Puppy yoga brings a new twist on the downward dog and other positions. These 9 therapies for whole-person wellness embrace concepts new and old. Read More...
It is thought that chakras are responsible for incorporating and spreading energy. See how the 7 major chakras might affect your whole-person wellness.
How much do you know today’s therapies for whole-person wellness? Take the quiz...
An avocado half is a perfect vessel to serve tuna salad, creating a colorful, striking presentation. Yummy corn salsa is mixed into the tuna salad.