October 2024
DEPRESSION
Why screening can be the first step to achieving mental wellness.
Article
Depression Screening is the First Step to Treatment
Depression makes it hard to see yourself clearly.
Infographic
Quiz
Nutrition
Benefits
October 2024
DEPRESSION
Why screening can be the first step to achieving mental wellness.
Article
Depression Screening is the First Step to Treatment
Depression makes it hard to see yourself clearly.
Infographic
Quiz
Nutrition
Benefits
HealthDiscovery.org: A Lifestyle Blog by BenefitsVIP®
HealthDiscovery.org delivers useful and fun health & wellness facts to workforces everywhere. Each issue presents vital information on how to get the most out of your health insurance. The award-winning, monthly issues contain tips, lists, quizzes and infographics on health & wellness topics specifically for the workplace. Also included is a monthly superfood to help manage common ailments.
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Featured Issues
Featured Health and Wellness Topics
Unhealthy lifestyle habits and increases in obesity have increased diabetes nationally. Changes in diet & exercise can help slow and reverse these negative trends.
Learn more about how age and activity level can affect your health potential. Do you know your diabetes risk score?
The number of adults diagnosed with diabetes has more than doubled in the last 20 years, largely due to lifestyle, health habits and obesity. How much do you know?
Meal planning with chronic conditions like diabetes can be challenging. The Diabetes Plate Method can help. Understanding what you can eat and how much will make selecting your tasty options easier!
Getting the most out of your insurance means using preventive care benefits. Many preventive services are covered in full by insurance so learn more today!
Millions of Americans take medication to treat high blood pressure, or hypertension. However, many more still don’t know they have hypertension or aren’t managing their condition.
Blood pressure can go up and down during the day. The key to monitoring it is to take consistent and accurate readings. Follow these blood pressure test tips to do that.
Regular blood pressure monitoring is the best way to detect hypertension, A.K.A., the silent killer, especially if you have one or more risk factors. How much do you know?
Salt is more than just the table shaker full of identical white crystals. Consumers can choose from many different types of salt, varying in cost, nutrients, taste, form and texture depending on where they come from and how they are produced. Try them out!
