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BENEFITS 101
March 2025

WORKPLACE ERGONOMICS

How ergonomics prevents injuries & improves staff well-being.

Article
The Benefits of Ergonomics in All Workplaces
Tailoring spaces to meet workers’ needs create healthier, more productive settings. Get ergonomic practices for all work settings.
Infographic
Mastering Proper Body Mechanics
Proper posture can BOOST confidence & mood. Read more benefits of body mechanics.
Quiz
Practicing Ergonomics: How Much Do You Know?
Proper body postures apply to various workplace settings and contribute to health and safety. Take our quiz to test how much you know about practicing ergonomics.
Nutrition
Ergonomics & Nutrition: A Powerful Combo
Ergonomics and nutrition are more interconnected than they might seem. Read on to prioritize both, enhancing performance and long-term well-being.
Benefits
An Employees’ Guide to Short-Term Disability Benefits
Short-term disability (STD) insurance replaces a portion of your income if a temporary medical condition prevents you from working. Read this guide to STD benefits.
March 2025

WORKPLACE ERGONOMICS

How ergonomics prevents injuries & improves staff well-being.

Multiracial female stretches at warehouse desk to benefit from ergonomics in the workplace | Corporate Synergies
Article
The Benefits of Ergonomics in All Workplaces
Tailoring spaces to meet workers’ needs create healthier, more productive settings. Get ergonomic practices for all work settings.
Infographic
Mastering Proper Body Mechanics
Proper posture can BOOST confidence & mood. Read more benefits of body mechanics.
Quiz
Practicing Ergonomics: How Much Do You Know?
Proper body postures apply to various workplace settings and contribute to health and safety. Take our quiz to test how much you know about practicing ergonomics.
Nutrition
Ergonomics & Nutrition: A Powerful Combo
Ergonomics and nutrition are more interconnected than they might seem. Read on to prioritize both, enhancing performance and long-term well-being.
Benefits
An Employees’ Guide to Short-Term Disability Benefits
Short-term disability (STD) insurance replaces a portion of your income if a temporary medical condition prevents you from working. Read this guide to STD benefits.

HealthDiscovery.org: A Lifestyle Blog by BenefitsVIP®

HealthDiscovery.org delivers useful and fun health & wellness facts to workforces everywhere. Each issue presents vital information on how to get the most out of your health insurance. The award-winning, monthly issues contain tips, lists, quizzes and infographics on health & wellness topics specifically for the workplace. Also included is a monthly superfood to help manage common ailments.

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Featured Issues

February 2025

WORKPLACE HEALTH INCLUSIVITY

Young businesswoman in wheelchair using access card to enter office | Health issues and workplace inclusivity | Corporate Synergies
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January 2025

WORK SMART, LIVE WELL

Business woman on a job interview, shaking hands with the human resources representative | Corporate Synergies
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December 2024

MANAGING IBD AT WORK

Businessperson at desk holding stomach in pain | Corporate Synergies
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Featured Health and Wellness Topics

  • Article
Asian female giving apple to African-American male co-worker in warehouse for heart health | Corporate Synergies
Maintaining heart health is vital, especially in a work environment where long hours and high stress often lead to unhealthy habits. Here are key strategies to help you keep your heart healthy while on the job.
  • Infographic
The American Heart Association shows 5 ways to prioritize well-being during the workday. See their infographic here.
  • Quiz
Male worker eating whole-grain popcorn while sitting at the computer with documents & mug| Corporate Synergies
Not all grains are alike. And not all gluten is bad. Take this quiz with tips from the American Heart Association.
  • Nutrition
Asian woman drinking water in morning for healthful habits | Corporate Synergies
The American Heart Association has 3 healthful habits to live by. Watch this video for a healthy morning routine.
  • Article
A depression screening and treatment can be the start of a bright new day | HealthDiscovery.org
Depression makes it hard to see yourself clearly.
  • Infographic
Talking about mental health may not be easy, but it is an important conversation. | HealthDiscovery.org
Many people struggle with talking about mental health. Learn some tips for how to approach someone in crisis.
  • Quiz
Cartoon graphic of woman asking if she has SAD or MDD in an appointment| Corporate Synergies
Major depressive disorder (MDD) and depression with seasonal pattern [or seasonal affective disorder (SAD)] have many commonalities. But do you know these differences?
  • Nutrition
A man experiencing emotional distress picks at his breakfast with no appetite | Corporate Synergies
Depression affects appetite. Understanding how food affects mood can improve your mental outlook and diet choices.
  • Article
An older man discusses prostate cancer screening with his doctor | Corporate Synergies
Prostate cancer is the leading cancer diagnosis in men. Knowing the signs and symptoms can help you get the care you need.

Articles

Articles

Benefits 101

Benefits 101

Infographics

Infographics

Quizzes

Quizzes

Nutrition

Nutrition

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