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BENEFITS 101
September 2025

WELLNESS WORKING FOR EVERYONE

How workers in all settings can achieve wellness success.

Article
Plant-Powered Productivity: Wellness Benefits of Work Greenery
Want to boost focus, mood and air quality at work? Discover 5 ways adding greenery to your workspace can transform your productivity and well-being.
Infographic
Not a Bill: How to Read Your Explanation of Benefits (EOBs)
An EOB shows what fees your healthcare provider charged, what insurance covered and what you might owe. EOBs are not bills.
Quiz
What’s Your Workday Wellness Habits IQ?
Think your workday wellness habits are healthy? Take our quiz to find out and boost your well-being at work.
Nutrition
6 Nutrition Tips for Fueling the Night Shift
Working the night shift doesn’t mean sacrificing your energy or health. Discover smart nutrition tips that keep you sharp, satisfied and ultimately sleep-ready.
Benefits
Turning 26? Health Insurance After Your Parents’ Plan
Turning 26 and losing coverage under your parents’ health plan? Here’s how to find the right insurance option and stay protected.
September 2025

WELLNESS WORKING FOR EVERYONE

How workers in all settings can achieve wellness success.

Plants in a red wall in a café for productivity and wellness | Corporate Synergies
Article
Plant-Powered Productivity: Wellness Benefits of Work Greenery
Want to boost focus, mood and air quality at work? Discover 5 ways adding greenery to your workspace can transform your productivity and well-being.
Infographic
Not a Bill: How to Read Your Explanation of Benefits (EOBs)
An EOB shows what fees your healthcare provider charged, what insurance covered and what you might owe. EOBs are not bills.
Quiz
What’s Your Workday Wellness Habits IQ?
Think your workday wellness habits are healthy? Take our quiz to find out and boost your well-being at work.
Nutrition
6 Nutrition Tips for Fueling the Night Shift
Working the night shift doesn’t mean sacrificing your energy or health. Discover smart nutrition tips that keep you sharp, satisfied and ultimately sleep-ready.
Benefits
Turning 26? Health Insurance After Your Parents’ Plan
Turning 26 and losing coverage under your parents’ health plan? Here’s how to find the right insurance option and stay protected.

HealthDiscovery.org: A Lifestyle Blog by BenefitsVIP®

HealthDiscovery.org delivers useful and fun health & wellness facts to workforces everywhere. Each issue presents vital information on how to get the most out of your health insurance. The award-winning, monthly issues contain tips, lists, quizzes and infographics on health & wellness topics specifically for the workplace. Also included is a monthly superfood to help manage common ailments.

SUBSCRIBE to the monthly e-newsletter today!  

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Featured Issues

August 2025

Immunity Matters

Immunizations advised for herd immunity | Corporate Synergies
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July 2025

Work from Home Hacks

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June 2025

EMERGING HEALTH TRENDS

Doctor analyzes body systems on virtual screen for emerging health trends | Corporate Synergies
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Featured Health and Wellness Topics

  • Nutrition
Woman eats nutritious snack while using laptop to prevent work burnout | Corporate Synergies
Good nutrition boosts energy, focus, and mood—helping prevent burnout. Fuel your body like this to better handle work stress.
  • Benefits 101
Senior man in tai chi class as an alternative therapy for stress | Corporate Synergies
While not always covered by insurance, alternative therapies offer natural approaches to stress management. Read about the types and barriers preventing access.
  • Quiz
Key drivers of burnout, the real costs of stress, and how to address the root causes are vital. Quiz yourself to understand the dynamics of burnout for a healthier, more productive workplace.
  • Infographic
Work stress is real, and small changes make a big difference. Download our infographic for practical, environment-specific tips for reducing stress in all workplaces.
  • Article
Burnout is a state of emotional, physical and mental exhaustion caused by prolonged stress. Recognize the signs early and create healthy work habits.
  • Benefits 101
Wondering if health insurance covers dietitian services? Learn how insurance policies typically handle nutritional counseling.
  • Nutrition
Dietary supplement capsule with fruit, vegetables nuts & beans inside for essential nutrients for daily health | Corporate Synergies
Our latest article highlights 7 essential nutrients, for optimal daily health, that everyone should consider. Read on to fill in nutritional gaps.
  • Quiz
Lunchbox packed with healthy foods like fruits, vegetables, nuts, sandwich for daily nutrition | Corporate Synergies
Nutrition plays a crucial role in maintaining a healthy body and mind. Test your knowledge with this quick quiz on daily nutrition!
  • Infographic
With these nutrition hacks, you can power through your workday, stay mentally sharp and keep fatigue at bay. Optimize your meals for maximum performance.

Articles

Articles

Benefits 101

Benefits 101

Infographics

Infographics

Quizzes

Quizzes

Nutrition

Nutrition

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