BENEFITS 101
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Reduce Stress for Internal Peace | HealthDiscovery.org
Asian female giving apple to African-American male co-worker in warehouse for heart health | Corporate Synergies
Maintaining heart health is vital, especially in a work environment where long hours and high stress often lead to unhealthy habits. Here are key strategies to help you keep your heart healthy while on the job.
A depression screening and treatment can be the start of a bright new day | HealthDiscovery.org
Depression makes it hard to see yourself clearly.
An older man discusses prostate cancer screening with his doctor | Corporate Synergies
Prostate cancer is the leading cancer diagnosis in men. Knowing the signs and symptoms can help you get the care you need.
A woman works on a crossword puzzle, a type of brain game. | Corporate Synergies
Cognitive decline is a fact of aging. Being proactive about your brain health and cognitive reserve can reap intellectual rewards.
Mother reapplies sunscreen to her daughter to protect her from UV rays. | Corporate Synergies
Overexposure to the sun’s UV rays can harm your skin. Being vigilant about sun protection can prevent sunburn from becoming permanent sun damage.
Fruits, vegetables and exercise equipment can all help manage diabetes. | Corporate Synergies
Unhealthy lifestyle habits and increases in obesity have increased diabetes nationally. Changes in diet & exercise can help slow and reverse these negative trends.
Monitoring your blood pressure at home is one easy way to screen for hypertension | HealthDiscovery.org
Millions of Americans take medication to treat high blood pressure, or hypertension. However, many more still don’t know they have hypertension or aren’t managing their condition.
Are Dental Health and Heart Disease Directly Linked? | HealthDiscovery.org
Researchers say they’ve found correlations between dental and heart health, among other conditions. Can brushing on your lunch break keep your oral hygiene in check?
Nearly 1 in 5 employees vape at work, affecting not only physical health, but also learning, mood/mental health, attention and impulse control. Should you avoid the vaporized puff? Find out here.
young woman getting her eye’s examined | HealthDiscovery.org
Most American adults need vision improvement, at a rate of 3 to 1. These 4 common diseases are reasons for getting (or keeping) vision insurance.
Avoid Backaches at Work with 5 Tips | HealthDiscovery.org
At least 75% of Americans experience back pain, usually in the lower back and usually will recur within one year. Try these 5 easy techniques to avoid aggravating an angry back at work.
drink driving | HealthDiscovery.org
Time and time again, drivers who have had a couple of drinks put themselves and others at risk. You don’t have to be falling-down drunk to be too impaired to drive.

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