RECIPE: White Chicken Chili with Salsa Verde
The American Lung Association notes that most people are surprised to learn that the food they eat may affect their breathing.
My COVID-19 Safety Kit: 5 Tools to Have at All Times
Keeping these 5 COVID-19 safety tools within arm’s reach can save your hands from germy surfaces.
Comparison: Which Is the Best Face Mask for You?
The recent coronavirus pandemic has led to the latest fashion trend – but how do you choose which mask to model?
QUIZ: Take our Dental Exam
Would you get an A+ in dental hygiene? Take our quiz to find out how much you know…
Safely Celebrate Holidays in the COVID-19 Era
Flexibility and creativity are key for staying spooky and giving thanks as you safely celebrate holidays during COVID-19.
RECIPE: Fruit & Seed Bars
Daily brushing with fluoride toothpaste and flossing are essential to a healthy smile, but did you know nutrition has an effect on your dental health, too?
QUIZ: Having a Healthful (or Harmful) Pregnancy?
There are so many “rules” for women who are expecting. Do you know how to have a healthy term? Take this quiz to find out…
RECIPE: 4 Healthy Salads Packed with Prenatal Nutrients
Full of wholesome, summer-fresh fruits and vegetables, entrée salads can contain vital nutrients a pregnant body needs, including calcium, folate, iron and protein.
The Sun Doesn’t Love You: Harmful UV Rays & Skin Cancer
Beware of harmful UV rays, which can cause more skin damage than just a painful sunburn.
RECIPE: Tomato-Watermelon Salad with Turmeric Oil
Red, juicy, and sweet, tomatoes and watermelon are soul mates. They both contain lycopene, which is essential for healthy skin to help protect you from the sun's UV damage.
QUIZ: Do Children Suffer from Arthritis?
Arthritis affects more than 54 million Americans. Are they all adults? See how much you know about this leading cause of disability in the U.S.
RECIPE: Salmon with Berry Salsa
Salmon with Berry Salsa combines a succulent side of salmon, simply roasted with olive oil, lemon, and salt, with a mixed berry salsa. These fresh and in-season ingredients can help fight rheumatic inflammation.
QUIZ: Are You a Lover of Your Liver?
Did you know there are 8 forms of hepatitis? Or that smoking can increase the risk of cirrhosis of the liver? Test your knowledge this May, for liver disease prevention month.