BENEFITS 101
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BENEFITS 101

Dina A. Beck

Social Deputy. Volunteer.
Promoter of all things just. Child advocate. Award winner. Dina is the co-founder of HealthDiscovery.org and a committed member of the Gloucester County Women’s Club. She currently serves as Director of Marketing and CARES Program at Corporate Synergies, a leading national employee benefits provider and also retains her real estate license in NJ. With a passion for community engagement and advocacy, Dina has made a lasting impact through her work in both corporate and nonprofit sectors. A retired foster parent, she is dedicated to supporting children’s rights and well-being. Her work continues to reflect her commitment to making a positive difference in the lives of others.
Read more from Dina A. Beck
Doctor analyzes body systems on virtual screen for emerging health trends | Corporate Synergies
These emerging health trends improve wellness & boost energy, without disrupting demanding schedules. Learn about 5 emerging health trends here.
In-network and out-of-network doctors with digital medical icons graphic | Corporate Synergies
Choosing between in-network and out-of-network providers can affect your health & your wallet. Understand your health plan and ask the right questions without financial surprises.
Vegan bowl for balanced diet with tofu, quinoa, vegetables & legumes is a nutrition trend | Corporate Synergies
These trends offer an easy approach to healthy living for busy professionals. Discover the latest nutrition trends designed to optimize health and energy naturally.
Woman eats nutritious snack while using laptop to prevent work burnout | Corporate Synergies
Good nutrition boosts energy, focus, and mood—helping prevent burnout. Fuel your body like this to better handle work stress.
Senior man in tai chi class as an alternative therapy for stress | Corporate Synergies
While not always covered by insurance, alternative therapies offer natural approaches to stress management. Read about the types and barriers preventing access.
Work stress is real, and small changes make a big difference. Download our infographic for practical, environment-specific tips for reducing stress in all workplaces.
Burnout is a state of emotional, physical and mental exhaustion caused by prolonged stress. Recognize the signs early and create healthy work habits.
Wondering if health insurance covers dietitian services? Learn how insurance policies typically handle nutritional counseling.
Dietary supplement capsule with fruit, vegetables nuts & beans inside for essential nutrients for daily health | Corporate Synergies
Our latest article highlights 7 essential nutrients, for optimal daily health, that everyone should consider. Read on to fill in nutritional gaps.
Lunchbox packed with healthy foods like fruits, vegetables, nuts, sandwich for daily nutrition | Corporate Synergies
Nutrition plays a crucial role in maintaining a healthy body and mind. Test your knowledge with this quick quiz on daily nutrition!
With these nutrition hacks, you can power through your workday, stay mentally sharp and keep fatigue at bay. Optimize your meals for maximum performance.
Night worker buying green papaya salad at night from street vendor | Corporate Synergies
Different work environments present unique challenges. Tailor your nutritional strategies to maintain energy, focus and overall well-being.

Articles

Articles

Benefits 101

Benefits 101

Infographics

Infographics

Quizzes

Quizzes

Nutrition

Nutrition

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