We could all use a boost to our mental, physical, and social wellbeing this year. Experts agree that volunteering benefits all three areas, even if done remotely.
Harvard Health reports on foods linked to boost brainpower, so we’ve found this head-over-heels recipe incorporating key brain-boosting ingredients, like walnuts, berries and flax seeds.
The 16 million Americans diagnosed with COPD (and many more undiagnosed) struggle to breathe every day and are especially vulnerable to these new threats.
Poor air quality can cause or worsen symptoms for the 37 million Americans living with asthma, chronic obstructive pulmonary disease (COPD) and other chronic lung diseases.
Read the tale of one woman’s struggle with inactivity and the dreaded, but vital, physical fitness that resulted. It wasn’t as bad as she imagined.
The American Lung Association notes that most people are surprised to learn that the food they eat may affect their breathing.
To plan for newborn healthcare benefits, parents need a baby health insurance playbook. Here are 5 insurance-related recommendations for a new addition.
From COBRA to Medicaid: 5 options for the newly unemployed who have lost health insurance.
Keeping these 5 COVID-19 safety tools within arm’s reach can save your hands from germy surfaces.
The recent coronavirus pandemic has led to the latest fashion trend – but how do you choose which mask to model?
Researchers say they’ve found correlations between poor dental health and heart disease while other experts say “not so fast”…
Smoking, vaping, and chewing tobacco can cause tooth loss and disease. Is tobacco worth the risk to your oral health? See the infographic to find out for yourself.
Would you get an A+ in dental hygiene? Take our quiz to find out how much you know…
Another take on social distancing…with telemedicine you can use a smartphone, tablet or computer to visit a healthcare provider across town or from across the state.
Don’t let the financial pain of Rx expenses hurt you. These 3 methods can help reduce prescription costs – and keep you healthier.
Flexibility and creativity are key for staying spooky and giving thanks as you safely celebrate holidays during COVID-19.
Daily brushing with fluoride toothpaste and flossing are essential to a healthy smile, but did you know nutrition has an effect on your dental health, too?
Suicide is the No. 10 cause of death in adults. Knowing (and acting upon) suicide cues can help prevent a tragedy.
