General Health

INFOGRAPHIC: Updated Nutrition Facts Label


The FDA instituted a revised Nutrition Facts Label for packaged foods to go into effect as early as January 1, 2020, though many food manufacturers have already rolled this out.

Clean Eating

QUIZ: Eat Bacteria? Do You Know Why You May Want To?


Avoid indigestion and heartburn this holiday season with the power of fermented foods! How much do you know? Take our quiz to find out...