The FDA instituted a revised Nutrition Facts Label for packaged foods to go into effect as early as January 1, 2020, though many food manufacturers have already rolled this out.
Avoid indigestion and heartburn this holiday season with the power of fermented foods! How much do you know? Take our quiz to find out...
Lacto-fermentation is the traditional art of preserving vegetables before the advent of refrigeration.
When guests get unruly, the turkey goes rogue, or a potluck dish threatens to put people in the hospital, Thanksgiving chaos ensues.
We’ve put together an infographic to let you know how risky all that cooking, traveling, and over-indulging can be! Give thanks this holiday season and stay safe.
The holidays can be a wonderful, warm time with family and friends… filled with worry! How wise are you at keeping holiday anxiety low? Take our quiz to find out...
Take a break from the traditional starchy sides by adding a simple and refreshing vegan-friendly option.
This is no fairy tale—these curious medical symptoms can turn lives upside-down.
Don’t dismiss strange medical symptoms. While they might sound outlandish or make you feel surreal, these 9 less-known medical symptoms could indicate a problem.
Did you know that jaw pain is a heart attack symptom for women? What other curious medical symptoms affect real people?
This healthy and colorful dish pairs heart-healthy salmon and avocado with fresh citrus.
Attention-deficit hyperactivity disorder conjures up images of wiggly, aggressive little boys, not gentle girls like Anna.