May 2024


Why blood pressure checks should be part of your regular routine.

May 2024


Why blood pressure checks should be part of your regular routine. A Lifestyle Blog by BenefitsVIP® delivers useful and fun health & wellness facts to workforces everywhere. Each issue presents vital information on how to get the most out of your health insurance. The award-winning, monthly issues contain tips, lists, quizzes and infographics on health & wellness topics specifically for the workplace. Also included is a monthly superfood to help manage common ailments.

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Featured Issues

April 2024


March 2024


February 2024


Featured Health and Wellness Topics

Many often wonder what kinds of pain are to be expected (such as after a strain or sprain) and when to seek medical attention. Read more for the 7 signs of an alarming backache.
Physical injuries like we discussed in the previous article could be causing your back pain. But there are more reasons than injury. See how much you know about the causes of back pain.
Cherries have been known to be clinically equivalent to NSAID drugs like naproxen and ibuprofen, which often have cardiovascular and gastrointestinal side effects. To find pain relief in a bowl of cherries, read on.
Did you know you can price-shop your medications? Read more for 3 prescription buying tips.
Time and time again, drivers who have had a couple of drinks put themselves and others at risk. You don’t have to be falling-down drunk to be too impaired to drive.
Every year many Americans celebrate the winter holiday season at happy hours and parties. Every year many Americans get behind the wheel with devastating consequences. Know the risk and don’t become a statistic.
One third of all fatalities in motor vehicle traffic crashes in the U.S. involve drunk drivers (BAC of .08 or higher). How much do you know the dangers of drinking during this winter holiday season?
Resolutions are all about making positive changes as we go into a new year.
Poor air quality can cause or worsen symptoms for the 37 million Americans living with asthma, chronic obstructive pulmonary disease (COPD) and other chronic lung diseases.