Strokes require immediate medical attention, so knowing the warning signs is crucial. We created this infographic to help you think F.A.S.T about the signs and symptoms of a stroke in you or others.
How much do you know about stroke risks and cardiovascular health? Take the quiz...
Fresh broccoli and strawberries are colorful additions to this refreshing summer delight. Lemon dressing brings a bright flavor to this pasta dish.
Puppy yoga brings a new twist on the downward dog and other positions. These 9 therapies for whole-person wellness embrace concepts new and old. Read More...
It is thought that chakras are responsible for incorporating and spreading energy. See how the 7 major chakras might affect your whole-person wellness.
How much do you know today’s therapies for whole-person wellness? Take the quiz...
An avocado half is a perfect vessel to serve tuna salad, creating a colorful, striking presentation. Yummy corn salsa is mixed into the tuna salad.
One family comes too close to experiencing a bad outcome in a loved one’s patient care.
A heart attack and cardiac arrest are NOT the same thing. Learn the difference and understand the cause, risks, and symptoms associated with each event.
No, not that knee… this one! Be sure you are getting the right care for YOU! Test your knowledge with this quiz…
Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing health gut bacteria.
I woke from a runaway roller coaster nightmare to discover I wasn’t really dreaming. Here is my personal experience with vertigo, and my quest to regain balance.