Let go of that holiday strain in the new year. Do you know the best ways to unwind? Test your knowledge with this quiz….
Whip out your spoon and savor this smoothie in a bowl! Slices of avocado and tangerine are bright, beautiful, and healthy garnishes.
The holidays are fun and fulfilling, but they can also impact physical and mental health.
12 holiday health hacks to help you stay in control. Read more...
The holidays are a busy time, but don't let that be an excuse for slacking on your health and the health of others. We've put together 12 important tips to help you stay on the right track, and reduce stress to get through the...
Stay healthy & reduce stress to enjoy the holiday season. Read more...
A rich soup that is hearty, but also a comforting without compounding the effects of tasty food during the holiday season. Prepare this soup with vegetable broth if you desire it to be vegetarian or vegan.
My Health Discovery
There’s more to a pet than four legs and a sweet face. Pet lovers derive many emotional benefits from living with an animal.Pet lovers share their reasons for happiness.
Many human foods are toxic and/or dangerous to cats and dogs. We've prepared an infographic to explain all the various foods that are harmful to your furry friends.
We love our pets. But do you know what they can do for you? Test your furry friend knowledge. Read more »
These homemade cat and dog treats recipe have wholesome ingredients. Feel good about feeding your furry friend treats that are natural and tasty!