HealthDiscovery.orgHealthDiscovery.orgIt can be difficult to tell respiratory illnesses apart based on their symptoms. Many viruses like COVID-19 or flu share a lot of the same symptoms. Use this chart for help.
There can be a lot of noise and misleading information around the pandemic and the coronavirus. We’re gaining more COVID-19 knowledge each day, but it can be hard to keep up with new developments. This quiz highlights a few of the key points to understand....
Whether it’s illness, a packed schedule or stifling heat, sometimes we’re just not up for cooking. However, when sick, it’s especially important to maintain a healthy diet. Keep these easy recipes on hand for those low-energy...
If you participate in a health plan, your free COVID-19 tests will be paid for directly by insurance, or you will be reimbursed later for the cost.
Remembering medication is an essential part of health and wellness for millions of Americans taking prescriptions. Here are 8 tips for making that a little easier.
We typically think of Rx interactions between different medications, but various foods can also change the way medicine interacts you’re your body. This quiz will let you know whether statins interact with cheese or fish, which...
Pharmacogenetic tests offer more precise information about how your body may respond to a particular drug. However, these tests are still limited to specific medications. Could it benefit you?
When starting any new medication, check with your doctor for food-drug interactions. Common foods like grapefruit, dairy, or mayonnaise can cause uncommon reactions when mixed with the wrong drug. Food high in certain vitamins...
Your employer may offer a prescription drug plan, but do you know how to use it? Understanding your drug plan and prescriptions can help you save money and stay healthier.
It can be difficult to achieve or maintain emotional well-being alone. Answering “yes” to a few of these 10 questions could indicate that emotional wellness help from a professional would be beneficial.
From self-awareness to self-acceptance to living with purpose, emotional well-being has many dimensions. Learning how and why we react to certain situations and reviewing our own internal thinking can have a positive impact on...
Take a journey to explore yourself: Self-Awareness, self-acceptance, self-care and more are all essential dimensions of emotional well-being. Consider how and why certain situations prompt feelings to develop greater resilience.
Kale is the stereotypical health food, but there’s good reason and plenty of support for that. Leafy greens, along with the variety of other vegetables and nuts in the salad, are part of a diet consistently associated with lower...
Many employers offer employee assistance programs (EAPs) that can help support employees and connect them with important resources when facing a crisis.
Blood pressure can go up and down during the day. The key to monitoring it is to take consistent and accurate readings. Follow these blood pressure test tips to do that.
Also known as high blood pressure, hypertension is one of the most common and costliest chronic conditions in the United States and the world. Hypertension has a variety of lifestyle causes and possible complications. Knowledge...
Millions of Americans take medication to treat high blood pressure, or hypertension. However, many more still don’t know they have hypertension or aren’t managing their condition.
Salt is more than just the table shaker full of identical white crystals. Consumers can choose from a many different types of salt, varying in cost, nutrients, taste, form and texture depending on where they come from and how...
Getting the most out of your insurance plan means using your preventive care benefits. Many preventive services are now covered in full by insurance.
We all need comfort when stressed. Sometimes that can take the form of physical comforts like a warm bath or blanket, but there can also be comfort in distracting activities.