BENEFITS 101
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BENEFITS 101

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General Health

Why Self Advocacy is Critical in Patient Care | HealthDiscovery.org
Mother reapplies sunscreen to her daughter to protect her from UV rays. | Corporate Synergies
Overexposure to the sun’s UV rays can harm your skin. Being vigilant about sun protection can prevent sunburn from becoming permanent sun damage.
Sunlight has many benefits and safe sun exposure is essential. Do you know what sunlight can do for you?
Diverse hands holding SPF sunscreen bottles for skin health protection. | HealthDiscovery.org
Skin cancer is one of the most common cancers and is also the most preventable. How much do you know about sun safety to protect you and your family?
Bowls of seasonal fruit that protect against skin damage on a wooden table | Corporate Synergies
Summer fruits are a delicious way to celebrate the season. But did you know some of those fruits can protect your skin from the summer sun?
Make sure your healthcare claims are accepted and covered according to your plan | HealthDiscovery.org
Everyone uses their health insurance at some point. Here are a few things you should know before you receive an EOB
Fruits, vegetables and exercise equipment can all help manage diabetes. | Corporate Synergies
Unhealthy lifestyle habits and increases in obesity have increased diabetes nationally. Changes in diet & exercise can help slow and reverse these negative trends.
Learn more about how age and activity level can affect your health potential. Do you know your diabetes risk score?
Lunch plate of salmon and vegetables showing diabetic meal prep benefits | Corporate Synergies
Meal planning with chronic conditions like diabetes can be challenging. The Diabetes Plate Method can help. Understanding what you can eat and how much will make selecting your tasty options easier!
A patient speaks with their doctor about preventive care in their office | Corporate Synergies
Getting the most out of your insurance means using preventive care benefits. Many preventive services are covered in full by insurance so learn more today!
Monitoring your blood pressure at home is one easy way to screen for hypertension | HealthDiscovery.org
Millions of Americans take medication to treat high blood pressure, or hypertension. However, many more still don’t know they have hypertension or aren’t managing their condition.
Use these blood pressure test tips twice a day for an accurate reading | HealthDiscovery.org
Blood pressure can go up and down during the day. The key to monitoring it is to take consistent and accurate readings. Follow these blood pressure test tips to do that.
wooden bowl containing one of the types of salt against blue background | Corporate Synergies
Salt is more than just the table shaker full of identical white crystals. Consumers can choose from many different types of salt, varying in cost, nutrients, taste, form and texture depending on where they come from and how they are produced. Try them out!

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Benefits 101

Benefits 101

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