BENEFITS 101
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BENEFITS 101

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General Health

Why Self Advocacy is Critical in Patient Care | HealthDiscovery.org
Boost energy, improve focus & support health. Discover 7 hacks for staying active while working from home.
young woman using laptop while eating popcorn for good nutrition for remote work | Corporate Synergies
Good nutrition while working from home can help you feel more energized, and focused Fuel your body with the right foods.
Illustration of woman doing squats in home office | Corporate Synergies
Working from home offers flexibility, but it also comes with the challenge of staying physically active. Take this quiz on helpful tips to stay active while working from home.
Women doing rope workout at gym with trainer as a common fitness insurance benefit | Corporate Synergies
While fitness insurance benefits vary, they’re being designed more now to meet healthcare needs. Read these 6 perks built to support your health & get you moving.
Doctor analyzes body systems on virtual screen for emerging health trends | Corporate Synergies
These emerging health trends improve wellness & boost energy, without disrupting demanding schedules. Learn about 5 emerging health trends here.
Multiracial female stretches at warehouse desk to benefit from ergonomics in the workplace | Corporate Synergies
Tailoring spaces to meet workers’ needs create healthier, more productive settings. Get ergonomic practices for all work settings.
Bathroom for disabled people under ADA accommodations | Corporate Synergies
The ADA covers a wide range of disabilities that substantially limit one or more major life activities. Read on to understand the ADA and its inclusivity.
Happy businesswoman eating salad on bench outdoors for better nutrition | Corporate Synergies
Maintaining a balanced diet plays a key role in managing stress and maintaining overall well-being. Get 6 inclusive tips to help everyone incorporate healthy eating habits into their workday.
Everyone deserves supportive workplace inclusivity that respects and accommodates their health issues. Know your rights? Take the quiz.
Young businesswoman in wheelchair using access card to enter office | Health issues and workplace inclusivity | Corporate Synergies
Addressing health issues and promoting inclusivity creates a workplace where everyone feels valued, respected and empowered to perform at their best. Learn how to ask for a healthier and more inclusive workplace for all.
Sitting Woman with Briefcase and Heart Health Icon at Peace with Her Work-Life Balance | Corporate Synergies
While work-life balance is a noble goal, it may feel improbable in high-pressure industries, under-resourced teams, and cultures that prioritize productivity over personal well-being. Is it possible or improbable? Take our quiz.
Woman Holding Lunch Box for Workplace Mental Health | Corporate Synergies
Long hours, tight deadlines, and workplace stress can often lead us to reach for unhealthy snacks or skip meals. Adopt a balanced, nutrient-rich diet for strong workplace mental health and overall well-being.

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Articles

Benefits 101

Benefits 101

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Infographics

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Quizzes

Nutrition

Nutrition

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