BENEFITS 101
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BENEFITS 101

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Preventive Care

Flossing for Preventive Care | HealthDiscovery.org
Multiracial female stretches at warehouse desk to benefit from ergonomics in the workplace | Corporate Synergies
Tailoring spaces to meet workers’ needs create healthier, more productive settings. Get ergonomic practices for all work settings.
Woman holding her wrist in pain from using computer when not practicing ergonomics | Corporate Synergies
Proper body postures apply to various workplace settings and contribute to health and safety. Take our quiz to test how much you know about practicing ergonomics.
Everyone deserves supportive workplace inclusivity that respects and accommodates their health issues. Know your rights? Take the quiz.
Different whole unprocessed foods related to anti-inflammatory IBD diets | Corporate Synergies
Specialized IBD diets may be a good fit for patients in flare. Learn more about IBD-friendly diets from the Crohn’s & Colitis Foundation.
This medical tool classifies the form & consistency of human stools into 7 types, helping assess digestive health. Use the Bristol Stool Chart from GoodRx to describe your BMs to doctors.
Asian female giving apple to African-American male co-worker in warehouse for heart health | Corporate Synergies
Maintaining heart health is vital, especially in a work environment where long hours and high stress often lead to unhealthy habits. Here are key strategies to help you keep your heart healthy while on the job.
The American Heart Association shows 5 ways to prioritize well-being during the workday. See their infographic here.
Male worker eating whole-grain popcorn while sitting at the computer with documents & mug| Corporate Synergies
Not all grains are alike. And not all gluten is bad. Take this quiz with tips from the American Heart Association.
Asian woman drinking water in morning for healthful habits | Corporate Synergies
The American Heart Association has 3 healthful habits to live by. Watch this video for a healthy morning routine.
Fruits, vegetables and exercise equipment can all help manage diabetes. | Corporate Synergies
Unhealthy lifestyle habits and increases in obesity have increased diabetes nationally. Changes in diet & exercise can help slow and reverse these negative trends.
A patient speaks with their doctor about preventive care in their office | Corporate Synergies
Getting the most out of your insurance means using preventive care benefits. Many preventive services are covered in full by insurance so learn more today!
Monitoring your blood pressure at home is one easy way to screen for hypertension | HealthDiscovery.org
Millions of Americans take medication to treat high blood pressure, or hypertension. However, many more still don’t know they have hypertension or aren’t managing their condition.

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Articles

Benefits 101

Benefits 101

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Infographics

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Quizzes

Nutrition

Nutrition

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