BENEFITS 101
BENEFITS 101

Topic:

Preventive Care

Flossing for Preventive Care | HealthDiscovery.org
Woman handwashing at a food processing plant to reduce sick days at work | Corporate Synergies
Proper sleep, nutrition, vaccinations, workplace wellness habits and more can bolster immune system response. Reduce sick days at work this season with these simple strategies.
Small, daily habits can strengthen your immune system. Download our infographic to reduce your risk of illness and minimize sick days during cold and flu season.
Winter immunity challenges: sick female employee with runny nose and hanky at desk | Corporate Synergies
Some habits can strengthen your immune system, while others weaken them. Take our winter immunity quiz to see how much you know about workplace wellness.
Lemon and cucumber slices immersed in sparkling water for citrus fruit benefits | Corporate Synergies
Citrus fruits are considered a superfood. Why? Learn how oranges, lemons, grapefruits and other citrus varieties support immunity, heart health and overall wellness.
vaccines and preventive care at work | Corporate Synergies
Vaccines and preventive care benefits may be covered under your health plan. Learn which under the Affordable Care Act.
Depressed male worker at laptop thinking of ways to prevent burnout in the workplace | Corporate Synergies
To prevent burnout in the workpace takes more than time off. Learn smart, everyday strategies to protect energy, focus and long-term wellbeing at work.
Normal stress comes and goes, but workplace burnout lingers and deepens without intervention. Download our infographic to avoid burnout early.
3D burnout quiz checklist on clipboard | Corporate Synergies
If you think you’re nearing burnout, it might be time to adjust. Take this quick burnout exam to see where you’re headed.
Young woman holding dark chocolate bar over her face for stress support | Corporate Synergies
Dark chocolate offers many compounds that may help the body respond to stress. Read them all in our stress support article.
calendar with self-care blocks for how employers can help prevent workplace burnout | Corporate Synergies
PTO & wellness/EAPs programs play a key role in preventing office fatigue. Read more about how employers can help prevent workplace burnout.
2026- African American boy getting a preventive care screening by a female pediatrician | Corporate Synergies
Preventive care screenings in 2026 are essential for lifelong health. Discover how agespecific exams reduce health risks.
Adults should follow an annual wellness calendar, including a preventive care timeline for the year. See our infographic.