October 2024

DEPRESSION

Why screening can be the first step to achieving mental wellness.

Depression makes it hard to see yourself clearly.
Many people struggle with talking about mental health. Learn some tips for how to approach someone in crisis.
Major depressive disorder (MDD) and depression with seasonal pattern [or seasonal affective disorder (SAD)] have many commonalities. But do you know these differences?
Depression affects appetite. Understanding how food affects mood can improve your mental outlook and diet choices.