Take These Steps for Better Brain Health
5 Health Benefits of Sunlight
Nice weather seems to make everything better. Safe sun exposure is an essential part of health and wellness. Here are 5 health benefits of sunlight.
Do You Know Your Diabetes Risk?
When determining diabetes risk, doctors consider family history, amount of exercise, age, weight and more. If identified early, important lifestyle changes can help delay or prevent the condition getting worse.
Blood Pressure Test Tips
Blood pressure can go up and down during the day. The key to monitoring it is to take consistent and accurate readings. Follow these blood pressure test tips to do that.
How Many Teeth Will You Lose?
Smoking, vaping, and chewing tobacco can cause tooth loss and disease. Is tobacco worth the risk to your oral health? See the infographic to find out for yourself.
5 Steps to Quit Smoking or Vaping
Set your date, focus on your reasons and commit to making a change. Start with these 5 steps to quit smoking or vaping. The hardest part is just getting started.
Eye Exams at Every Age
7 Signs a Backache is Becoming Alarming
Holiday Drinks and DUI Headaches
You Are What You Breathe: Air Quality & Lung Health
Poor air quality can cause or worsen symptoms for the 37 million Americans living with asthma, chronic obstructive pulmonary disease (COPD) and other chronic lung diseases.
What’s Your Risk of Breast Cancer?
Most inherited cases of breast cancer are associated with mutations in two genes: BRCA1 (Breast Cancer gene one) and BRCA2 (Breast Cancer gene two).
Obstructive Sleep Apnea by the Numbers
Obstructive sleep apnea is a chronic condition that causes frequent episodes of upper airway collapse during sleep. Untreated sleep apnea can have serious, life-shortening consequences: high blood pressure, heart disease, stroke, accidents caused by falling asleep at the wheel, diabetes, depression, and more.