Migraine Triggers

Migraines are not just bad headaches. While unpleasant, headaches do not affect your ability to go about your daily routine. Migraines however, have a direct impact on brain health.
Young Adult Health Screenings

These young adult health screenings shouldn’t be overlooked, even if you feel healthy. They can identify chronic conditions and other health concerns earlier when they’re easier to treat.
Parkinson’s Exercise Recommendations

These Parkinson’s exercises consider four areas of aerobics, strength, balance and stretching. Safely doing these exercises in each area can help improve many symptoms for those living with Parkinson’s disease.
Painful Periods

Painful periods that are severe and lasting may be a sign of an underlying condition like endometriosis, fibroids or pelvis inflammatory disease. Talk to your doctor if you have concerns.
Infant Oral Health

Even before a baby’s teeth come in, parents should be paying attention to infant oral health. These steps mark the milestones and the care needed at each stage.
4 Common Thyroid Tests

From scans to blood tests, most thyroid tests are quick and easy. Your doctor may prescribe them if there are concerns over thyroid function. Learn more with this chart.
2 HIV Prevention Methods

HIV prevention, known as prophylaxis, can protect those who don’t have HIV but are at risk of getting it. This infographic outlines two types of this medicine, PrEP and PEP.
4 Common Heart Health Tests

From sound waves to x-rays to electrical signals, these heart health tests use different methods to see inside your chest. Your doctor will determine which is best for your condition.
COVID-19 or Flu? Check Their Symptoms

It can be difficult to tell respiratory illnesses apart based on their symptoms. Many viruses like COVID-19 or flu share a lot of the same symptoms. Use this chart for help.
8 Tips for Remembering Medication

Seeking Emotional Wellness Help

It can be difficult to achieve or maintain emotional well-being alone. Answering “yes” to a few of these 10 questions could indicate that emotional wellness help from a professional would be beneficial.
Overwhelmed? Try These Distracting Activities

We all need comfort when stressed. Sometimes that can take the form of physical comforts like a warm bath or blanket, but there can also be comfort in distracting activities.