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Clean Eating
Clean Eating
12 Fermented Foods for Your Festivities
Add fermented foods at holiday meals to beat the bellyaches!
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General Health
General Health
INFOGRAPHIC: Updated Nutrition Facts Label
The FDA instituted a revised Nutrition Facts Label for packaged foods to go into effect as early as January 1, 2020, though many food manufacturers have already rolled this out.
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Clean Eating
Clean Eating
QUIZ: Eat Bacteria? Do You Know Why You May Want To?
Avoid indigestion and heartburn this holiday season with the power of fermented foods! How much do you know?
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Recipes
Recipes
RECIPE: Pickled Cucumbers
Lacto-fermentation is the traditional art of preserving vegetables before the advent of refrigeration.
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