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Clean Eating
Clean Eating
12 Fermented Foods for Your Festivities
Add fermented foods at holiday meals to beat the bellyaches! Read more...
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General Health
General Health
INFOGRAPHIC: Updated Nutrition Facts Label
The FDA instituted a revised Nutrition Facts Label for packaged foods to go into effect as early as January 1, 2020, though many food manufacturers have already rolled this out.
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Clean Eating
Clean Eating
QUIZ: Eat Bacteria? Do You Know Why You May Want To?
Avoid indigestion and heartburn this holiday season with the power of fermented foods! How much do you know? Take our quiz to find out...
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Recipes
Recipes
RECIPE: Pickled Cucumbers
Lacto-fermentation is the traditional art of preserving vegetables before the advent of refrigeration.
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