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BENEFITS 101

October 2022

Vaping is becoming increasingly popular among minors despite more evidence of the health risks | HealthDiscovery.org
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The sleek devices and scented plumes can cover up both the known and unknown dangers of vaping and nicotine use.
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  • Nutrition

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From anchovies to yogurt and beets to barley, plenty of common and delicious ingredients can be used to support lung health. Even if some like swiss chard or red cabbage may be a little unfamiliar, we have recipes to try as you incorporate these foods into your diet. Don’t worry, coffee and cocoa made the list too.
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