BENEFITS 101
BENEFITS 101

August 2024

BRAIN GAMES

Why training your brain is your best bet for better cognitive health

 

A woman works on a crossword puzzle, a type of brain game. | Corporate Synergies
  • Article

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Cognitive decline is a fact of aging. Being proactive about your brain health and cognitive reserve can reap intellectual rewards.
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  • Infographic

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Your brain controls every aspect of your body from head to toe. So do you know what your brain needs to be its best?
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A human brain with doctors providing care before brain games. | Corporate Synergies
  • Quiz

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Brain games can help improve cognitive function and provide significant health benefits. How much do you know about the human brain and game play?
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A variety of healthy foods for cognitive health such as salmon, broccoli etc.| Corporate Synergies
  • Nutrition

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What you eat feeds your body and also your brain. Do you know the foods that can improve cognitive function?
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Improving well-being through diet, exercise and reduced risk factors can help lower healthcare costs | HealthDiscovery.org
  • Benefits 101

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Making lifestyle changes can improve the severity of chronic health issues. However another unexpected benefit is fewer health expenses and improved well-being
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