BENEFITS 101
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BENEFITS 101

January 2025

Sitting Woman with Briefcase and Heart Health Icon at Peace with Her Work-Life Balance | Corporate Synergies
  • Quiz

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While work-life balance is a noble goal, it may feel improbable in high-pressure industries, under-resourced teams, and cultures that prioritize productivity over personal well-being. Is it possible or improbable? Take our quiz.
READ
Woman Holding Lunch Box for Workplace Mental Health | Corporate Synergies
  • Nutrition

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Long hours, tight deadlines, and workplace stress can often lead us to reach for unhealthy snacks or skip meals. Adopt a balanced, nutrient-rich diet for strong workplace mental health and overall well-being.
READ
Business woman on a job interview, shaking hands with the human resources representative | Corporate Synergies
  • Article

By: 

Fostering strong connections with co-workers is vital for workplace well-being and overall success. Read these 5 tips for building strong co-worker relationships.
READ
  • Infographic

By: 

81% of workers will look for workplaces that support mental health in the future. For a mentally balanced, more productive workday, follow these guidelines.
READ
Bearded Man Discussing EAPs and Mental Health with His Counselor | Corporate Synergies
  • Benefits 101

By: 

Burnout, anxiety & depression can take a toll on employees’ well-being and job satisfaction. Get help with Employee Assistance Programs (EAPs) to support mental health.
READ
Businessperson at desk holding stomach in pain | Corporate Synergies
  • Article

By: 

Working in an IBD flare-up is challenging, but it’s possible to manage symptoms & workload. Here are 10 practical tips to help minimize the impact of IBD flares during work hours.
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Articles

Articles

Benefits 101

Benefits 101

Infographics

Infographics

Quizzes

Quizzes

Nutrition

Nutrition

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