July 2025

Work from Home Hacks

How to stay active while working from home.

Boost energy, improve focus & support health. Discover 7 hacks for staying active while working from home.
Good nutrition while working from home can help you feel more energized, and focused Fuel your body with the right foods.
Working from home offers flexibility, but it also comes with the challenge of staying physically active. Take this quiz on helpful tips to stay active while working from home.
The Washington Post tested movements that employees could work into their day. Download these 12 exercises.
While fitness insurance benefits vary, they’re being designed more now to meet healthcare needs. Read these 6 perks built to support your health & get you moving.