BENEFITS 101
BENEFITS 101

July 2025

Patient receiving vaccine with health insurance | Corporate Synergies
  • Benefits 101

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Vaccines protect your health and many are covered by insurance. Get these to prevent illness and stay well year-round.
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Illustration of woman doing squats in home office | Corporate Synergies
  • Quiz

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Working from home offers flexibility, but it also comes with the challenge of staying physically active. Take this quiz on helpful tips to stay active while working from home.
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  • Infographic

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The Washington Post tested movements that employees could work into their day. Download these 12 exercises.
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Women doing rope workout at gym with trainer as a common fitness insurance benefit | Corporate Synergies
  • Benefits 101

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While fitness insurance benefits vary, they’re being designed more now to meet healthcare needs. Read these 6 perks built to support your health & get you moving.
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young woman using laptop while eating popcorn for good nutrition for remote work | Corporate Synergies
  • Nutrition

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Good nutrition while working from home can help you feel more energized, and focused Fuel your body with the right foods.
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  • Article

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Boost energy, improve focus & support health. Discover 7 hacks for staying active while working from home.
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