BENEFITS 101
BENEFITS 101

September 2026

DIGESTIVE HEALTH

How to manage acid reflux & GERD

Acid Reflux GERD Disease Illustration | Corporate Synergies
  • Article

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Workplace habits may contribute to reflux symptoms. Learn the causes and simple strategies to reduce heartburn.
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  • Infographic

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Foods, beverages and lifestyle habits can contribute to heartburn. Learn the most common acid reflux triggers.
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Female doctor extinguishing heartburn in the stomach illustration | Corporate Synergies
  • Quiz

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Gastroesophageal reflux disease (GERD) can impact sleep quality and workplace productivity. Test your knowledge about the habits and symptoms associated with GERD.
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Gut-shaped Fiber-Rich Ingredients for digestive health | Corporate Synergies
  • Nutrition

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Nutrition, hydration and more support digestive health. Discover more simple habits and mindful eating strategies for everyday wellness.
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