BENEFITS 101
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BENEFITS 101

Dina A. Beck

Social Deputy. Volunteer.
Promoter of all things just. Child advocate. Award winner. Dina is the co-founder of HealthDiscovery.org and a committed member of the Gloucester County Women’s Club. She currently serves as Director of Marketing and CARES Program at Corporate Synergies, a leading national employee benefits provider and also retains her real estate license in NJ. With a passion for community engagement and advocacy, Dina has made a lasting impact through her work in both corporate and nonprofit sectors. A retired foster parent, she is dedicated to supporting children’s rights and well-being. Her work continues to reflect her commitment to making a positive difference in the lives of others.
Read more from Dina A. Beck
Proper posture can BOOST confidence & mood. Read more benefits of body mechanics.
Woman holding her wrist in pain from using computer when not practicing ergonomics | Corporate Synergies
Proper body postures apply to various workplace settings and contribute to health and safety. Take our quiz to test how much you know about practicing ergonomics.
Construction worker having a break and eating apple | Corporate Synergies
Ergonomics and nutrition are more interconnected than they might seem. Read on to prioritize both, enhancing performance and long-term well-being.
Person using crutches near wheelchair at home needs guide to STD benefits | Corporate Synergies
Short-term disability (STD) insurance replaces a portion of your income if a temporary medical condition prevents you from working. Read this guide to STD benefits.
Multiracial female stretches at warehouse desk to benefit from ergonomics in the workplace | Corporate Synergies
Tailoring spaces to meet workers’ needs create healthier, more productive settings. Get ergonomic practices for all work settings.
Bathroom for disabled people under ADA accommodations | Corporate Synergies
The ADA covers a wide range of disabilities that substantially limit one or more major life activities. Read on to understand the ADA and its inclusivity.
Happy businesswoman eating salad on bench outdoors for better nutrition | Corporate Synergies
Maintaining a balanced diet plays a key role in managing stress and maintaining overall well-being. Get 6 inclusive tips to help everyone incorporate healthy eating habits into their workday.
Everyone deserves supportive workplace inclusivity that respects and accommodates their health issues. Know your rights? Take the quiz.
Taking care of your physical & mental health ensure long-term career success. Read 4 symptoms & remedies to overcome workplace health challenges.
Young businesswoman in wheelchair using access card to enter office | Health issues and workplace inclusivity | Corporate Synergies
Addressing health issues and promoting inclusivity creates a workplace where everyone feels valued, respected and empowered to perform at their best. Learn how to ask for a healthier and more inclusive workplace for all.
Sitting Woman with Briefcase and Heart Health Icon at Peace with Her Work-Life Balance | Corporate Synergies
While work-life balance is a noble goal, it may feel improbable in high-pressure industries, under-resourced teams, and cultures that prioritize productivity over personal well-being. Is it possible or improbable? Take our quiz.
Woman Holding Lunch Box for Workplace Mental Health | Corporate Synergies
Long hours, tight deadlines, and workplace stress can often lead us to reach for unhealthy snacks or skip meals. Adopt a balanced, nutrient-rich diet for strong workplace mental health and overall well-being.

Articles

Articles

Benefits 101

Benefits 101

Infographics

Infographics

Quizzes

Quizzes

Nutrition

Nutrition

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