ellen hosafros

Ellen D. Hosafros

Word Hoarder. Retired.

Lifelong poetic justice license-holder. Unapologetic cat lover. A former newspaper editor and co-founder of HealthDiscovery.org, Ellen was the Director of Corporate Communications for national employee benefits broker Corporate Synergies before retiring in 2020. She developed corporate messaging, oversaw media relations, and wrote and edited articles for the company’s blog, The Knowledge Center.

Read more from Ellen D. Hosafros

How Many Teeth Will You Lose?

These 3 habits can cause tooth loss and disease. See our infographic to prevent risk to your oral health.

5 Steps to Quit Smoking or Vaping

There are few actions more beneficial for your health than to quit smoking or vaping. Get started with these steps.

6 Ways to Be a Savvy Healthcare Consumer in 2023

Medical insurance is confusing, but it doesn’t have to be. The savvy healthcare consumer grabs the reins and self-educates.

Migraine Headaches: Bothersome and Benign, or Something Else?

Migraines are not simple headaches. They can impact brain health and increase the odds of other health issues such as dementia and stroke.

Health Insurance 101: How to Decode the Explanation of Benefits

An explanation of benefits form or EOB, is not a bill. This form is sent by your health insurance provider to explain how they have processed a claim.

Have You Lost Health Insurance? Consider These 5 Options

6 Considerations: Is Telemedicine Right for You?

Another take on social distancing…with telemedicine you can use a smartphone, tablet or computer to visit a healthcare provider across town or from across the state.

COVID-19 Question: Why is a Face Mask Controversial?

Amid the continuing spread of COVID-19, a wellness blogger wonders why some people still resist wearing a face mask.

Quarantine 15: Pandemic Binge Eating

Sheltering at home from COVID-19 can lead to the dreaded Quarantine 15. Read our 4 ways to avoid weight gain.

Stroke and Heart Attack: Real Threats Impacting Younger Adults

Blame today’s lifestyles. Younger adults now need to pay attention to the threat of massive stroke and heart attack.

The Sleep Study—What to Expect

A sleep study will put your chronic snoring into perspective…and maybe even save your life.

A Sleep Apnea Warning Sign That Needs Attention

Do you have this sleep apnea warning sign? Ignore it at your peril.

Articles

Articles

Benefits 101

Benefits 101

Infographics

Infographics

Quizzes

Quizzes

Nutrition

Nutrition

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