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BENEFITS 101
November 2025

CONTAGIONS IN THE WORKPLACE

How to foster health & resilience at work.

Article
Outbreak! 5 Common Workplace Contagions & Smart Defenses
Read 5 common workplace illnesses & smart ways to prevent them. Stay healthy at work with practical tips.
Infographic
Sick but Showing Up? 2024 Workplace Illness Behavior
In 2024, 41% of employees reported working while ill. Learn why sick employees don’t stay home and other workplace illness behavior.
Quiz
Are You a Workplace Health Hero? 
Everyday choices at work can either stop the spread of illness or help it along. Test your knowledge on how to stay healthy and protect your coworkers.
Nutrition
Feed Your Immunity at Work
Vitamin-rich snacks support immune health, including and workplace-friendly options. Boost your body’s defenses with smart nutrition during cold & flu season.
Benefits
10 Easy Ways to Stretch Your Healthcare Dollars
While it’s difficult to control all the factors that contribute to rising healthcare costs, smart benefits use and comparison shopping can help stretch your healthcare dollars.
November 2025

CONTAGIONS IN THE WORKPLACE

How to foster health & resilience at work.

Male hand disinfects laptop keyboard with alcohol wipe to combat common workplace illnesses | Corporate Synergies
Article
Outbreak! 5 Common Workplace Contagions & Smart Defenses
Read 5 common workplace illnesses & smart ways to prevent them. Stay healthy at work with practical tips.
Infographic
Sick but Showing Up? 2024 Workplace Illness Behavior
In 2024, 41% of employees reported working while ill. Learn why sick employees don’t stay home and other workplace illness behavior.
Quiz
Are You a Workplace Health Hero? 
Everyday choices at work can either stop the spread of illness or help it along. Test your knowledge on how to stay healthy and protect your coworkers.
Nutrition
Feed Your Immunity at Work
Vitamin-rich snacks support immune health, including and workplace-friendly options. Boost your body’s defenses with smart nutrition during cold & flu season.
Benefits
10 Easy Ways to Stretch Your Healthcare Dollars
While it’s difficult to control all the factors that contribute to rising healthcare costs, smart benefits use and comparison shopping can help stretch your healthcare dollars.

HealthDiscovery.org: A Lifestyle Blog by BenefitsVIP®

HealthDiscovery.org delivers useful and fun health & wellness facts to workforces everywhere. Each issue presents vital information on how to get the most out of your health insurance. The award-winning, monthly issues contain tips, lists, quizzes and infographics on health & wellness topics specifically for the workplace. Also included is a monthly superfood to help manage common ailments.

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Featured Issues

October 2025

HEALTHY AGING

Older man completing a jigsaw puzzle for healthy aging | Corporate Synergies
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September 2025

WELLNESS WORKING FOR EVERYONE

Plants in a red wall in a café for productivity and wellness | Corporate Synergies
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August 2025

Immunity Matters

Immunizations advised for herd immunity | Corporate Synergies
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Featured Health and Wellness Topics

  • Quiz
Illustration of woman doing squats in home office | Corporate Synergies
Working from home offers flexibility, but it also comes with the challenge of staying physically active. Take this quiz on helpful tips to stay active while working from home.
  • Infographic
The Washington Post tested movements that employees could work into their day. Download these 12 exercises.
  • Benefits 101
Women doing rope workout at gym with trainer as a common fitness insurance benefit | Corporate Synergies
While fitness insurance benefits vary, they’re being designed more now to meet healthcare needs. Read these 6 perks built to support your health & get you moving.
  • Nutrition
young woman using laptop while eating popcorn for good nutrition for remote work | Corporate Synergies
Good nutrition while working from home can help you feel more energized, and focused Fuel your body with the right foods.
  • Article
Boost energy, improve focus & support health. Discover 7 hacks for staying active while working from home.
  • Article
Doctor analyzes body systems on virtual screen for emerging health trends | Corporate Synergies
These emerging health trends improve wellness & boost energy, without disrupting demanding schedules. Learn about 5 emerging health trends here.
  • Benefits 101
In-network and out-of-network doctors with digital medical icons graphic | Corporate Synergies
Choosing between in-network and out-of-network providers can affect your health & your wallet. Understand your health plan and ask the right questions without financial surprises.
  • Nutrition
Vegan bowl for balanced diet with tofu, quinoa, vegetables & legumes is a nutrition trend | Corporate Synergies
These trends offer an easy approach to healthy living for busy professionals. Discover the latest nutrition trends designed to optimize health and energy naturally.
  • Quiz
Graph and data on laptop screen with stethoscope showing how technology improves healthcare | Corporate
Technology is revolutionizing the healthcare industry—improving the way patients are diagnosed, treated, and monitored. Test yourself on how advancements are transforming modern healthcare delivery.

Articles

Articles

Benefits 101

Benefits 101

Infographics

Infographics

Quizzes

Quizzes

Nutrition

Nutrition

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