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BENEFITS 101
May 2024

Hypertension

Why blood pressure checks should be part of your regular routine.

Article
Half of Americans Face Hypertension, the Silent Killer
Millions of Americans take medication to treat high blood pressure, or hypertension. However, many more still don’t know they have hypertension or aren’t managing their condition.
Infographic
Blood Pressure Test Tips
Blood pressure can go up and down during the day. The key to monitoring it is to take consistent and accurate readings. Follow these blood pressure test tips to do that.
Quiz
Examining the Silent Killer
Regular blood pressure monitoring is the best way to detect hypertension, A.K.A., the silent killer, especially if you have one or more risk factors. How much do you know?
Nutrition
Types of Salt Compared
Salt is more than just the table shaker full of identical white crystals. Consumers can choose from many different types of salt, varying in cost, nutrients, taste, form and texture depending on where they come from and how they are produced. Try them out!
Benefits
Making Sense of Your Prescription Drug Plan
Your employer may offer a prescription drug plan, but do you know how to use it? Understanding your drug plan and prescriptions can help you save money and stay healthier.
May 2024

Hypertension

Why blood pressure checks should be part of your regular routine.

Monitoring your blood pressure at home is one easy way to screen for hypertension | HealthDiscovery.org
Article
Half of Americans Face Hypertension, the Silent Killer
Millions of Americans take medication to treat high blood pressure, or hypertension. However, many more still don’t know they have hypertension or aren’t managing their condition.
Infographic
Blood Pressure Test Tips
Blood pressure can go up and down during the day. The key to monitoring it is to take consistent and accurate readings. Follow these blood pressure test tips to do that.
Quiz
Examining the Silent Killer
Regular blood pressure monitoring is the best way to detect hypertension, A.K.A., the silent killer, especially if you have one or more risk factors. How much do you know?
Nutrition
Types of Salt Compared
Salt is more than just the table shaker full of identical white crystals. Consumers can choose from many different types of salt, varying in cost, nutrients, taste, form and texture depending on where they come from and how they are produced. Try them out!
Benefits
Making Sense of Your Prescription Drug Plan
Your employer may offer a prescription drug plan, but do you know how to use it? Understanding your drug plan and prescriptions can help you save money and stay healthier.

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HealthDiscovery.org delivers useful and fun health & wellness facts to workforces everywhere. Each issue presents vital information on how to get the most out of your health insurance. The award-winning, monthly issues contain tips, lists, quizzes and infographics on health & wellness topics specifically for the workplace. Also included is a monthly superfood to help manage common ailments.

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Featured Issues

April 2024

TOOTH CHECKS

Are Dental Health and Heart Disease Directly Linked? | HealthDiscovery.org
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March 2024

AVOIDING THE VAPE

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February 2024

EYEING VISION CARE

young woman getting her eye’s examined | HealthDiscovery.org
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A man drives his car erratically after holiday drinking| HealthDiscovery.org
One third of all fatalities in motor vehicle traffic crashes in the U.S. involve drunk drivers (BAC of .08 or higher). How much do you know the dangers of drinking during this winter holiday season?
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