INFOGRAPHIC: Blood Pressure Test Tips
Blood pressure can go up and down during the day. The key to monitoring it is to take consistent and accurate readings. Follow these blood pressure test tips to do that.
INFOGRAPHIC: Overwhelmed? Try These Distracting Activities
We all need comfort when stressed. Sometimes that can take the form of physical comforts like a warm bath or blanket, but there can also be comfort in distracting activities.
INFOGRAPHIC: Ways to Pay Less for Prescriptions
Even with insurance, medication can be expensive. Without insurance, many are at risk of foregoing important medicine all together. Don’t skip doses; Find ways to pay less for prescriptions instead.
INFOGRAPHIC: 5 Health Benefits of Sunlight
While too much UV light can be harmful, safe sun exposure can have a positive impact on well-being. Improved mood and better sleep are among the 5 health benefits of sunlight.
INFOGRAPHIC: 5 Credit Score Factors
Wondering how your credit score is calculated? Companies consider data from five main categories, though they aren’t all weighted equally. Find out which factors are the most influential.
INFOGRAPHIC: Caregiver Self-Care: Advice to Avoid Burnout
Caregivers may feel guilty or selfish for paying attention to their own needs, but caregiver self-care allows them to be healthier, happier and more effective.
INFOGRAPHIC: Tips for Talking about Mental Health
Talking about mental health, individually and as a society, helps to reduce the stigma and encourages openness. These tips can help prevent someone from hiding their mental health concerns.
INFOGRAPHIC: The Illustrated Guide to Health Insurance Cost Sharing
Health insurance is undeniably complicated. This guide to insurance cost sharing will help you understand how much your insurance company pays for care and how much you pay.
INFOGRAPHIC: Conditions Commonly Confused with Celiac Disease
Gluten, a protein in wheat, barley and rye, gives bread its springy texture, but can also give some people severe symptoms. These are gluten-associated conditions commonly confused with celiac disease.
INFOGRAPHIC: Impact of Traumatic Brain Injury
The impact of traumatic brain injury can be serious for those affected, their loved ones and public health. Learn the facts, who’s most at risk and more.
INFOGRAPHIC: Traveling with Heart Conditions Checklist
Heart disease shouldn’t prevent most people from traveling, whether by car, train or plane. Before your next trip, follow this Traveling with Heart Conditions Checklist.
INFOGRAPHIC
Help Your Wellbeing by Helping Others: Volunteering Benefits
We could all use a boost to our mental, physical, and social wellbeing this year. Experts agree that volunteering benefits all three areas, even if done remotely.
INFOGRAPHIC | How Many Teeth Can You Spare?
Smoking, vaping, and chewing tobacco can cause tooth loss and disease. Is tobacco worth the risk to your oral health? See the infographic to find out for yourself.
INFOGRAPHIC | Get Help with Suicidal Thoughts
If you’re thinking about or planning suicide, know that you aren’t alone in these thoughts, and you don’t have to follow through with them.
INFOGRAPHIC | Breastfeeding’s Best
The American Academy of Pediatrics strongly supports breastfeeding based on the unequivocal evidence that breastfeeding protects against a variety of diseases and conditions in infants.
INFOGRAPHIC | Skin Self-exam: Step-by-step Instructions
Wearing sunscreen and avoiding tanning beds is only part of your smart skin routine. Our infographic provides step-by-step instructions to effectively search your skin for potential changes.
INFOGRAPHIC: Rheumatoid Arthritis by the Numbers
RA is an autoimmune disease that attacks joints and tissues. It causes chronic swelling and pain. We've put together this infographic to help you learn more.
INFOGRAPHIC: Unfamiliar, But Undeniable
Don’t dismiss strange medical symptoms. While they might sound outlandish or make you feel surreal, these 9 less-known medical symptoms could indicate a problem.