March 2023


Painful periods that are severe and lasting may be a sign of an underlying condition like endometriosis, fibroids or pelvis inflammatory disease. Talk to your doctor if you have concerns.
Conditions that affect the female reproductive system like endometriosis, fibroids and adenomyosis can have similar symptoms. This can make diagnosis difficult. Do you know what those symptoms are? What age group is most commonly diagnosed with endometriosis? Learn about these and other issues impacting female health in this quiz.
Painful periods is one common symptom of endometriosis, but this condition is more than normal cramping. The pain of endometriosis can be debilitating and can lead to fertility problems.
The pumpkin and applesauce in this pumpkin flax quickbread recipe provide extra fiber and moisture and eliminate the need to add oil. The flax also brings fiber along with anti-inflammatory and other healthful properties. As a quickbread, it all comes together, well, quickly without yeast or needing time to rise.
If you are a full-time employee and/or enrolled in employer’s health plan, you’ll likely receive tax form 1095-B, 1095-C or both. they provide key information about your health coverage.