QUIZ: Check Your TBI Intel
Stay head smart! We’ve all heard of concussions, but any head injury can be serious. Being informed is the first step to staying safe and recognizing risks. Check your TBI intel with this quiz.
RECIPE: Chickpea Pancakes
These savory (and gluten-free) chickpea pancakes from Cleveland Clinic use chickpea flour and chopped baby spinach for essential nutrients. Mediterranean spices and dill provide essential flavor, morning or night.
The Science and Culinary Solutions of Heart-Healthy Cooking
More salt means more strain on the heart. Understanding sodium science and culinary solutions for heart-healthy cooking helps in preparing tasty meals as a cardiac caregiver.
QUIZ: Starting a Personal Wellness Plan?
Strive for wellness in 2021! Before you get started with a personal wellness plan, test how much you know about its components with this quick 4-question quiz.
Take Charge of your Wellbeing in 2021 with a Personal Wellness Plan
Wellness can be hard to define, but a personal wellness plan helps you identify and stick with meaningful changes. Grab some friends or colleagues and put one together yourself!
COPD, Air Quality and the Assault on Airways
The 16 million Americans diagnosed with COPD (and many more undiagnosed) struggle to breathe every day and are especially vulnerable to these new threats.