INFOGRAPHIC: Parkinson’s Exercise Recommendations
These Parkinson’s exercises consider four areas of aerobics, strength, balance and stretching. Safely doing these exercises in each area can help improve many symptoms for those living with Parkinson’s disease.
Lesser-Known Symptoms of Parkinson’s Disease
From movement to speaking to handwriting, the symptoms of Parkinson’s disease can affect many aspects of the body and daily life.
INFOGRAPHIC: Painful Periods
Painful periods that are severe and lasting may be a sign of an underlying condition like endometriosis, fibroids or pelvis inflammatory disease. Talk to your doctor if you have concerns.
Endometriosis: Serious Pain and Taking Pain Seriously
Painful periods is one common symptom of endometriosis, but this condition is more than normal cramping. The pain of endometriosis can be debilitating and can lead to fertility problems.
INFOGRAPHIC: Infant Oral Health
Even before a baby’s teeth come in, parents should be paying attention to infant oral health. These steps mark the milestones and the care needed at each stage.
QUIZ: Top Tips for Children’s Dental Health
Building a foundation for good children’s dental health starts even before the teeth grow in. Infant gum care is often ignored, but that is an important step to avoid problems later on. What children eat and drink and regular...
Caring for Children’s Dental Health
Poor oral health can have a serious impact on health and development. A few key considerations can help ensure your children’s dental health and teeth are strong as they grow.
RECIPE: Mac and Cheese Cups
Calcium is one of the most important nutrients for healthy teeth, and dairy is one of the best natural sources. Skim milk and reduced fat cheese retain all the important calcium with less fat. These mac and cheese cups are easy...
Could Your Thyroid Be Causing Unexplained Symptoms?
The thyroid works quietly behind the scenes making hormones that control the body’s metabolism. However, thyroid diseases can cause a broad range of symptoms and health problems.
INFOGRAPHIC: 2 HIV Prevention Methods
HIV prevention, known as prophylaxis, can protect those who don’t have HIV but are at risk of getting it. This infographic outlines two types of this medicine, PrEP and PEP.
HIV Understanding & Care Continue to Improve
Once a misunderstood and untreatable disease, people living with HIV now have many effective treatment options. However, testing and preventive measures are still the first line of defense.
INFOGRAPHIC: Do You Know Your Diabetes Risk?
When determining diabetes risk, doctors consider family history, amount of exercise, age, weight and more. If identified early, important lifestyle changes can help delay or prevent the condition getting worse.
Managing Diabetes through Diet & Exercise
Unhealthy lifestyle habits and increases in obesity have increased diabetes nationally. Changes in diet & exercise can help slow and reverse these negative trends.
RECIPES: Build Your Low-Carb Diabetes Meal Plan
An important part of a diabetes meal plan is balancing the carbohydrates starch and sugar. These should only be eaten in moderation to help manage blood sugar spikes. But that doesn’t mean meals can’t be delicious and easy to...
The Safety Myth of Vaping & E-Cigarettes
The sleek devices and scented plumes can cover up both the known and unknown dangers of vaping and nicotine use.
QUIZ: Boost Your COVID-19 Knowledge
There can be a lot of noise and misleading information around the pandemic and the coronavirus. We’re gaining more COVID-19 knowledge each day, but it can be hard to keep up with new developments. This quiz highlights a few of...
COVID-19 Questions: What’s New and What’s Coming
Despite all we’ve learned, many COVID-19 questions remain. These answers are more important with new variants and winter surges expected.
QUIZ: Embrace Your Emotional Awareness
From self-awareness to self-acceptance to living with purpose, emotional well-being has many dimensions. Learning how and why we react to certain situations and reviewing our own internal thinking can have a positive impact on...