BENEFITS 101
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BENEFITS 101

April 2023

Those living with Parkinson’s disease can still work out. Try these Parkinson’s exercises | HealthDiscovery.org
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These Parkinson’s exercises consider four areas of aerobics, strength, balance and stretching. Safely doing these exercises in each area can help improve many symptoms for those living with Parkinson’s disease.
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This quiz will help stop these common misconceptions about Parkinson’s disease from spreading. | HealthDiscovery.org
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We’ve found many misconceptions about Parkinson’s disease and clear up a few here. See how much you know…
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Learn about the lesser-known symptoms of Parkinson’s Disease, like shrinking handwriting and mood changes | HealthDiscovery.org
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From movement to speaking to handwriting, the symptoms of Parkinson’s disease can affect many aspects of the body and daily life.
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Spicy, quick and healthy, these bowls of vegan buffalo chickpeas are an easy meal | HealthDiscovery.org
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With all the flavor of your favorite spicy sauce, these bowls of vegan buffalo chickpeas are an easy way to bring plant-based protein into your diet. Quick enough for a weeknight dinner, they’re also a vibrant lunch to wake up the afternoon or a snack bold enough for sports or competitive cooking shows.
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Key to controlling your health costs is understanding how to read your medical bill | HealthDiscovery.org
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A big step in controlling your health costs is understanding how to read your medical bill. Be sure to review each bill for errors or unexpected charges.
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Benefits 101

Benefits 101

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Nutrition

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