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Benefits 101
BENEFITS 101
Infographic
You Can Avoid Burnout!
May 2026
Researched by:
Dina A. Beck
Infographics
Preventive Care
Dina A. Beck
May 2026
Benefits 101:
How Can Employers Help Prevent Workplace Burnout?
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Previous Infographic Post
Preventive Care Timeline for Adults
More Infographics
Dina A. Beck
May 2026
You Can Avoid Burnout!
Normal stress comes and goes, but workplace burnout lingers and deepens without intervention.
Download our infographic to avoid burnout early.
Dina A. Beck
April 2026
Preventive Care Timeline for Adults
Adults should follow an annual wellness calendar, including a preventive care timeline for the year.
See our infographic.
Dina A. Beck
March 2026
What are 5 Daily Habits Supporting Cognition?
Cognitive health is built over time, and includes mental clarity and resilience.
Learn 5 daily habits supporting cognition long term.
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February 2026
A Hearty Pour into the Nutritional Value of Chocolate & Wine
Fiber, minerals and polyphenols support heart, brain and metabolic health.
Go beyond indulgence and discover more.
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December 2025
Difference Between Saving & Investing
Dina A. Beck
December 2025
Sleep & Work: The Productivity Connection
Teams that value rest see better morale & fewer errors.
Learn how to improve your sleep & thrive on the job.
Dina A. Beck
November 2025
Sick but Showing Up? 2024 Workplace Illness Behavior
In 2024, 41% of employees reported working while ill.
Learn why sick employees don’t stay home and other workplace illness behavior.
Dina A. Beck
October 2025
Keep Moving to Age Well
Physical activity is a cornerstone of aging well.
See how to strengthen muscles, improve balance and support heart & brain health.
Dina A. Beck
September 2025
Not a Bill: How to Read Your Explanation of Benefits (EOBs)
An EOB shows what fees your healthcare provider charged, what insurance covered and what you might owe.
EOBs are not bills.