Dina A. Beck

Social Deputy. Volunteer.

Promoter of all things just. Child advocate. Award winner. Dina is the co-founder of HealthDiscovery.org and a committed member of the Gloucester County Women’s Club. She currently serves as Director of Marketing and CARES Program at Corporate Synergies, a leading national employee benefits provider and also retains her real estate license in NJ. With a passion for community engagement and advocacy, Dina has made a lasting impact through her work in both corporate and nonprofit sectors. A retired foster parent, she is dedicated to supporting children’s rights and well-being. Her work continues to reflect her commitment to making a positive difference in the lives of others.

Read more from Dina A. Beck

Co-Worker Connections for Workplace Well-Being

Fostering strong connections with co-workers is vital for workplace well-being and overall success. Read these 5 tips for building strong co-worker relationships.

A Blueprint for Mental Well-Being in the Workplace

81% of workers will look for workplaces that support mental health in the future. For a mentally balanced, more productive workday, follow these guidelines.

EAPs and Mental Health at Work: A Vital Support System

Burnout, anxiety & depression can take a toll on employees’ well-being and job satisfaction. Get help with Employee Assistance Programs (EAPs) to support mental health.

Day-In, Day-Out: 9 Ways to Push through the Workday with IBD

Working in an IBD flare-up is challenging, but it’s possible to manage symptoms & workload. Here are 10 practical tips to help minimize the impact of IBD flares during work hours.

IBD Basics: Take the Quiz

Think you know the ins and outs of Inflammatory Bowel Disease? Get the facts on IBD basics, and learn more about these chronic digestive conditions.

10 IBD Diets You May Have Passed Up

Specialized IBD diets may be a good fit for patients in flare. Learn more about IBD-friendly diets from the Crohn’s & Colitis Foundation.

Facts & Impact of the Crohn’s & Colitis Foundation

Prioritizing patient needs & cutting-edge research, the Crohn’s & Colitis Foundation is helping transform the landscape of IBD treatment & care. Read more about key breakthroughs.

Bristol Stool Chart: The 7 Brands of BMs

This medical tool classifies the form & consistency of human stools into 7 types, helping assess digestive health. Use the Bristol Stool Chart from GoodRx to describe your BMs to doctors.

Handling Heart Health on the Job

Maintaining heart health is vital, especially in a work environment where long hours and high stress often lead to unhealthy habits. Here are key strategies to help you keep your heart healthy while on the job.

The Truths & Myths of Whole Grains

Not all grains are alike. And not all gluten is bad. Take this quiz with tips from the American Heart Association.

Is it SAD or MDD?

Major depressive disorder (MDD) and depression with seasonal pattern [or seasonal affective disorder (SAD)] have many commonalities. But do you know these differences?

The Sun Doesn’t Love You: Harmful UV Rays & Skin Cancer

Overexposure to the sun’s UV rays can harm your skin. Being vigilant about sun protection can prevent sunburn from becoming permanent sun damage.

Articles

Articles

Benefits 101

Benefits 101

Infographics

Infographics

Quizzes

Quizzes

Nutrition

Nutrition

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