Article

Smoking and Vaping Declines—a Reason for Optimism?

  |  by 

There is already enough evidence to justify efforts to prevent e-cigarette use by young people, according to the CDC. Nicotine exposure during adolescence can cause addiction and harm the developing brain.

Good news: Cigarette smoking among U.S. adults has fallen to the lowest rate in generations, according to the Centers for Disease Control and Prevention (CDC). The use of e-cigarettes among teens fell sharply in 2016, too, while overall tobacco use declined to a new low.

The CDC’s annual report on young people and tobacco found that 11.3% of high school students used e-cigarettes in 2016, compared with 16% the year before. That’s the first drop since 2011, when the CDC started tracking e-cigarette use.

In addition, just 8% of high school students smoked cigarettes in 2016, while about 20% reported using tobacco products such as cigars, hookahs, pipes, smokeless tobacco and small, leaf-wrapped cigarettes called bidis, as well as regular and e-cigarettes. Those numbers are the lowest on record, the CDC reported.

The decline of smoking and other tobacco use represents a cultural shift. A generation ago smoking was cool, and not too long ago professional baseball players chewed tobacco during games.

But lung cancer, oral cancer, and chronic obstructive pulmonary disease seemed to have turned the tide against tobacco. Targeted anti-tobacco campaigns, such as TV ads with graphic images of young oral cancer victims, continue to air in states where high percentages of smokeless tobacco-users live. Worksite wellness programs with smoking cessation campaigns have also increased awareness of tobacco’s health risks.

Still, people are foggy on e-cigarette safety. Is vaping as toxic as regular cigarettes?

Maybe. Scientists are learning how e-cigarettes affect health. One study reported that vaping was as harmful as smoking cigarettes. Researchers concluded that vaping can trigger unique immune responses in lungs, causing deadly inflammatory diseases.

There is already enough evidence to justify efforts to prevent e-cigarette use by young people, according to the CDC. Nicotine exposure during adolescence can cause addiction and harm the developing brain. E-cigarette batteries can explode, start fires, and injure people. This tip sheet helps adults explain the risks of e-cigarettes to children.
In another move to stem vaping, last year the Food and Drug Administration issued rules on e-cigarettes, banning their sale to anyone under 18 and requiring that adults under the age of 26 show a photo identification to buy them.

Source: CDC, FDA, American Journal of Respiratory and Critical Care Medicine

ellen hosafros
Word Hoarder. Retired.
Lifelong poetic justice license-holder. Unapologetic cat lover. A former newspaper editor and co-founder of HealthDiscovery.org, Ellen was the Director of Corporate Communications for national employee benefits broker Corporate Synergies before retiring in 2020. She developed corporate messaging, oversaw media relations, and wrote and edited articles for the company’s blog, The Knowledge Center.

Read more about 

Read more essential benefits information and current health & wellness matters:
Sleep wellness benefits include tools that improve rest, reduce stress and boost performance. Discover what may be in your benefits plan.
Sleep & nutrition are deeply connected. Change your eating habits to improve rest, sharpen your focus & feel more energized.
Sleep impacts work performance + overall well-being. Discover practical tips to improve sleep habits & boost productivity.
Think you know how sleep affects your health & workday? Test your knowledge & learn how your sleep habits stack up.
Teams that value rest see better morale & fewer errors. Learn how to improve your sleep & thrive on the job.
Sleep impacts work performance + overall well-being. Discover practical tips to improve sleep habits & boost productivity.
Vitamin-rich snacks support immune health, including and workplace-friendly options. Boost your body’s defenses with smart nutrition during cold & flu season.
Everyday choices at work can either stop the spread of illness or help it along. Test your knowledge on how to stay healthy and protect your coworkers.