BENEFITS 101
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BENEFITS 101

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General Health

Why Self Advocacy is Critical in Patient Care | HealthDiscovery.org
Asian female giving apple to African-American male co-worker in warehouse for heart health | Corporate Synergies
Maintaining heart health is vital, especially in a work environment where long hours and high stress often lead to unhealthy habits. Here are key strategies to help you keep your heart healthy while on the job.
The American Heart Association shows 5 ways to prioritize well-being during the workday. See their infographic here.
Male worker eating whole-grain popcorn while sitting at the computer with documents & mug| Corporate Synergies
Not all grains are alike. And not all gluten is bad. Take this quiz with tips from the American Heart Association.
Asian woman drinking water in morning for healthful habits | Corporate Synergies
The American Heart Association has 3 healthful habits to live by. Watch this video for a healthy morning routine.
A depression screening and treatment can be the start of a bright new day | HealthDiscovery.org
Depression makes it hard to see yourself clearly.
Talking about mental health may not be easy, but it is an important conversation. | HealthDiscovery.org
Many people struggle with talking about mental health. Learn some tips for how to approach someone in crisis.
Cartoon graphic of woman asking if she has SAD or MDD in an appointment| Corporate Synergies
Major depressive disorder (MDD) and depression with seasonal pattern [or seasonal affective disorder (SAD)] have many commonalities. But do you know these differences?
A man experiencing emotional distress picks at his breakfast with no appetite | Corporate Synergies
Depression affects appetite. Understanding how food affects mood can improve your mental outlook and diet choices.
An older man discusses prostate cancer screening with his doctor | Corporate Synergies
Prostate cancer is the leading cancer diagnosis in men. Knowing the signs and symptoms can help you get the care you need.
Prostate cancer will affect 11% of men in their lifetimes. What do you know about your prostate cancer risk?
Graphic of prostate being examined by a doctor under oversized magnifying glass
Prostate Health: Prostate cancer is one of the most common cancers in men. So what do you know about this small organ?
fresh fruit, vegetables and peanuts for prostate health on a white background | Corporate Synergies
Your prostate is a small smooth organ that is sometimes compared to a walnut. But did you know that peanuts are actually great for prostate health?

Articles

Articles

Benefits 101

Benefits 101

Infographics

Infographics

Quizzes

Quizzes

Nutrition

Nutrition

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