BENEFITS 101
Search
Close this search box.
BENEFITS 101

Topic:

General Health

Why Self Advocacy is Critical in Patient Care | HealthDiscovery.org
Sitting Woman with Briefcase and Heart Health Icon at Peace with Her Work-Life Balance | Corporate Synergies
While work-life balance is a noble goal, it may feel improbable in high-pressure industries, under-resourced teams, and cultures that prioritize productivity over personal well-being. Is it possible or improbable? Take our quiz.
Woman Holding Lunch Box for Workplace Mental Health | Corporate Synergies
Long hours, tight deadlines, and workplace stress can often lead us to reach for unhealthy snacks or skip meals. Adopt a balanced, nutrient-rich diet for strong workplace mental health and overall well-being.
Business woman on a job interview, shaking hands with the human resources representative | Corporate Synergies
Fostering strong connections with co-workers is vital for workplace well-being and overall success. Read these 5 tips for building strong co-worker relationships.
81% of workers will look for workplaces that support mental health in the future. For a mentally balanced, more productive workday, follow these guidelines.
Bearded Man Discussing EAPs and Mental Health with His Counselor | Corporate Synergies
Burnout, anxiety & depression can take a toll on employees’ well-being and job satisfaction. Get help with Employee Assistance Programs (EAPs) to support mental health.
Businessperson at desk holding stomach in pain | Corporate Synergies
Working in an IBD flare-up is challenging, but it’s possible to manage symptoms & workload. Here are 10 practical tips to help minimize the impact of IBD flares during work hours.
Illustration of small and large human intestine crying in pain | Corporate Synergies
Think you know the ins and outs of Inflammatory Bowel Disease? Get the facts on IBD basics, and learn more about these chronic digestive conditions.
Different whole unprocessed foods related to anti-inflammatory IBD diets | Corporate Synergies
Specialized IBD diets may be a good fit for patients in flare. Learn more about IBD-friendly diets from the Crohn’s & Colitis Foundation.
Pipette Dripping Chemical in Test Tube Showing Impact of Crohn’s & Colitis Foundation | Corporate Synergies
Prioritizing patient needs & cutting-edge research, the Crohn’s & Colitis Foundation is helping transform the landscape of IBD treatment & care. Read more about key breakthroughs.
This medical tool classifies the form & consistency of human stools into 7 types, helping assess digestive health. Use the Bristol Stool Chart from GoodRx to describe your BMs to doctors.
Asian female giving apple to African-American male co-worker in warehouse for heart health | Corporate Synergies
Maintaining heart health is vital, especially in a work environment where long hours and high stress often lead to unhealthy habits. Here are key strategies to help you keep your heart healthy while on the job.
The American Heart Association shows 5 ways to prioritize well-being during the workday. See their infographic here.

Articles

Articles

Benefits 101

Benefits 101

Infographics

Infographics

Quizzes

Quizzes

Nutrition

Nutrition

Stay in Touch.
Subscribe Now.

Subscribers will receive monthly issues to their inbox.

subscribe_graphic
HealthDiscovery.org Logo

HealthDiscovery.org delivers vital, useful and fun health insurance & wellness facts to employees and your families.

Begin Your Journey | Discover Your Health

Privacy Policy | Terms & Conditions  | Accessibility

Contact
  • 2025 Corporate Synergies and BenefitsVIP are registered trademarks of Corporate Synergies Group LLC. All Rights Reserved.
    Corporate Synergies is a DBA of Foundation Risk Partners, Corp.
Twitter Linkedin-in Youtube

This website was designed to work with modern web browsers that support advanced web features and security. It is recommended that a contemporary browser such as Google Chrome, Microsoft Edge, FireFox, or Apple Safari be used to best take advantage of site features and ensure security.