BENEFITS 101
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BENEFITS 101

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General Health

Why Self Advocacy is Critical in Patient Care | HealthDiscovery.org
Multiracial female stretches at warehouse desk to benefit from ergonomics in the workplace | Corporate Synergies
Tailoring spaces to meet workers’ needs create healthier, more productive settings. Get ergonomic practices for all work settings.
Bathroom for disabled people under ADA accommodations | Corporate Synergies
The ADA covers a wide range of disabilities that substantially limit one or more major life activities. Read on to understand the ADA and its inclusivity.
Happy businesswoman eating salad on bench outdoors for better nutrition | Corporate Synergies
Maintaining a balanced diet plays a key role in managing stress and maintaining overall well-being. Get 6 inclusive tips to help everyone incorporate healthy eating habits into their workday.
Everyone deserves supportive workplace inclusivity that respects and accommodates their health issues. Know your rights? Take the quiz.
Young businesswoman in wheelchair using access card to enter office | Health issues and workplace inclusivity | Corporate Synergies
Addressing health issues and promoting inclusivity creates a workplace where everyone feels valued, respected and empowered to perform at their best. Learn how to ask for a healthier and more inclusive workplace for all.
Sitting Woman with Briefcase and Heart Health Icon at Peace with Her Work-Life Balance | Corporate Synergies
While work-life balance is a noble goal, it may feel improbable in high-pressure industries, under-resourced teams, and cultures that prioritize productivity over personal well-being. Is it possible or improbable? Take our quiz.
Woman Holding Lunch Box for Workplace Mental Health | Corporate Synergies
Long hours, tight deadlines, and workplace stress can often lead us to reach for unhealthy snacks or skip meals. Adopt a balanced, nutrient-rich diet for strong workplace mental health and overall well-being.
Business woman on a job interview, shaking hands with the human resources representative | Corporate Synergies
Fostering strong connections with co-workers is vital for workplace well-being and overall success. Read these 5 tips for building strong co-worker relationships.
81% of workers will look for workplaces that support mental health in the future. For a mentally balanced, more productive workday, follow these guidelines.
Bearded Man Discussing EAPs and Mental Health with His Counselor | Corporate Synergies
Burnout, anxiety & depression can take a toll on employees’ well-being and job satisfaction. Get help with Employee Assistance Programs (EAPs) to support mental health.
Businessperson at desk holding stomach in pain | Corporate Synergies
Working in an IBD flare-up is challenging, but it’s possible to manage symptoms & workload. Here are 10 practical tips to help minimize the impact of IBD flares during work hours.
Illustration of small and large human intestine crying in pain | Corporate Synergies
Think you know the ins and outs of Inflammatory Bowel Disease? Get the facts on IBD basics, and learn more about these chronic digestive conditions.

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Articles

Benefits 101

Benefits 101

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Infographics

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Quizzes

Nutrition

Nutrition

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