Coping with COVID-19 through
“Distance Learning”

Helpful Resources

Comparison: Which Is the Best Face Mask for You? With the ever-expanding variety of face masks, we break down how to choose the right mask for you.
EPA-approved Disinfectants Steps to Prevent the Spread FAQs from the CDC
	COVID-19 Question: Why is a Face Mask Controversial? Amid the continuing spread of COVID-19, a wellness blogger wonders why some people still resist wearing a face mask.
Bigfoot in the Bedroom: a Symptom of COVID-19 Anxiety Something many of us are experiencing during the pandemic: strange dreams. What to do when COVID-19 anxiety visits at night…
	Quarantine 15: Pandemic Binge Eating Sheltering at home from COVID-19 can lead to the dreaded Quarantine 15. Read our 4 ways to avoid weight gain. INFOGRAPHIC: Lose Weight with S.M.A.R.T. Goals
3 Ways to Disrupt the Coronavirus Chain Reaction News about the novel coronavirus, otherwise known as COVID-19, is everywhere. The gush of information can be overwhelming and anxiety-provoking. We’ve researched COVID-19 facts to help you deal with the crisis.
	22 Easy Recipes You Can Make With Pantry Staples Self-quarantining due to the coronavirus? Make these recipes with bread, rice, pasta, tuna, beans and other common ingredients.
COVID-19 Facts: How to Protect Yourself and Your Family News about the novel coronavirus, otherwise known as COVID-19, is everywhere. The gush of information can be overwhelming and anxiety-provoking. We’ve researched COVID-19 facts to help you deal with the crisis. Alerts from the CDC

COVID-19 Insurance Updates

Health Insurers Waive Cost-sharing for COVID-19 Treatment
July 7, 2020

HDHPs Can Cover COVID-19 Testing and Treatment Pre-Deductible
March 11, 2020

Telemedicine as a Triage Resource
March 10, 2020

View updates from insurance carriers below:

Updated Symptoms List

Tweets from the CDC

Downloadable Content