BENEFITS 101
BENEFITS 101
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Infographic

Lose Weight with S.M.A.R.T. Goals!

Researched by:

Benefits 101: Why Sleep Health Matters in Your Employee Benefits  
Nutrition: Eat Well, Sleep Better: How Nutrition Supports Rest & Productivity
Article: 5 Tips to Improve Sleep for Better Workplace Performance
Quiz: Are You Sleep-Savvy? Take the Sleep Health Quiz 

Weight loss can be hard, but don’t be hard on yourself! Use the S.M.A.R.T. method to get rid of those pesky Quarantine-15 pounds by following the steps in the infographic from Supps Advisor.

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