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Benefits 101
BENEFITS 101
Infographic
Preventive Care Timeline for Adults
April 2026
Researched by:
Dina A. Beck
Designed by:
Brianna Marburg
Infographics
Preventive Care
Dina A. Beck
April 2026
Article:
Why Preventive Care Screenings in 2026 Matter at Every Age
Dina A. Beck
April 2026
Quiz:
How Does Preventive Health and Wellness Build a Healthier Future?
Dina A. Beck
April 2026
Nutrition:
Leafy Green Superfoods Boost Everyday Wellness
Dina A. Beck
April 2026
Benefits 101:
Why Insurance-Covered Preventive Services and Annual Exams Matter
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Previous Infographic Post
What are 5 Daily Habits Supporting Cognition?
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Dina A. Beck
April 2026
Preventive Care Timeline for Adults
Adults should follow an annual wellness calendar, including a preventive care timeline for the year.
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March 2026
What are 5 Daily Habits Supporting Cognition?
Cognitive health is built over time, and includes mental clarity and resilience.
Learn 5 daily habits supporting cognition long term.
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February 2026
A Hearty Pour into the Nutritional Value of Chocolate & Wine
Fiber, minerals and polyphenols support heart, brain and metabolic health.
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December 2025
Difference Between Saving & Investing
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Sleep & Work: The Productivity Connection
Teams that value rest see better morale & fewer errors.
Learn how to improve your sleep & thrive on the job.
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November 2025
Sick but Showing Up? 2024 Workplace Illness Behavior
In 2024, 41% of employees reported working while ill.
Learn why sick employees don’t stay home and other workplace illness behavior.
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October 2025
Keep Moving to Age Well
Physical activity is a cornerstone of aging well.
See how to strengthen muscles, improve balance and support heart & brain health.
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September 2025
Not a Bill: How to Read Your Explanation of Benefits (EOBs)
An EOB shows what fees your healthcare provider charged, what insurance covered and what you might owe.
EOBs are not bills.
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Vaccines at any Age: Your Lifetime Shield
95%+ effective in preventing many diseases, vaccines at any age matter.
View what you need to know.