BENEFITS 101
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BENEFITS 101
Woman with graphs charts infographics | HealthDiscovery.org
Infographic

Take These Steps for Better Brain Health

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Designed by: Keiren O’Donnell Dunfee
Article: Power of Brain Games: Enhancing Cognitive Abilities for a Sharper Mind
Quiz: Let’s Play the Brain Game!
Nutrition: Brain Stimulating Foods for Cognitive Health
Benefits 101: Improving Your Well-Being May Help Lower Your Healthcare Costs

Your brain is three pounds of processing power in control of your entire body. Nothing functions well without its say so. Learn more about how to keep it fit!

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The American Heart Association shows 5 ways to prioritize well-being during the workday. See their infographic here.
Talking about mental health may not be easy, but it is an important conversation. | HealthDiscovery.org
Many people struggle with talking about mental health. Learn some tips for how to approach someone in crisis.
Prostate cancer will affect 11% of men in their lifetimes. What do you know about your prostate cancer risk?
Your brain controls every aspect of your body from head to toe. So do you know what your brain needs to be its best?
Sunlight has many benefits and safe sun exposure is essential. Do you know what sunlight can do for you?
Learn more about how age and activity level can affect your health potential. Do you know your diabetes risk score?
Use these blood pressure test tips twice a day for an accurate reading | HealthDiscovery.org
Blood pressure can go up and down during the day. The key to monitoring it is to take consistent and accurate readings. Follow these blood pressure test tips to do that.
infographic tobacco tooth loss | HealthDiscovery.org
These 3 habits can cause tooth loss and disease. See our infographic to prevent risk to your oral health.
These 5 steps to quit smoking or vaping get you started toward better health | HealthDiscovery.org
There are few actions more beneficial for your health than to quit smoking or vaping. Get started with these steps.

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Benefits 101

Benefits 101

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Nutrition

Nutrition

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