Two Michigan Medicine dietitians dish out tips to get you through the blues.
COVID-19 complicates everything, but a healthy pregnancy is still well within reach.
The American Academy of Pediatrics strongly supports breastfeeding based on the unequivocal evidence that breastfeeding protects against a variety of diseases and conditions in infants.
There are so many “rules” for women who are expecting. Do you know how to have a healthy term? Take this quiz to find out…
Full of wholesome, summer-fresh fruits and vegetables, entrée salads can contain vital nutrients a pregnant body needs, including calcium, folate, iron and protein.
Beware of harmful UV rays, which can cause more skin damage than just a painful sunburn.
Wearing sunscreen and avoiding tanning beds is only part of your smart skin routine. Our infographic provides step-by-step instructions to effectively search your skin for potential changes.
Sun safety is not just for vacation. Are you sun-safe every day? Find out by taking the American Cancer...
Red, juicy, and sweet, tomatoes and watermelon are soul mates. They both contain lycopene, which is essential for healthy skin to help protect you from the sun's UV damage.
Amid the continuing spread of COVID-19, a wellness blogger wonders why some people still resist wearing a face mask.
Gerry could have used prescription medications to control his rheumatoid arthritis inflammation and pain. But he found he didn’t have to…
RA is an autoimmune disease that attacks joints and tissues. It causes chronic swelling and pain. We've put together this infographic to help you learn more.
Arthritis affects more than 54 million Americans. Are they all adults? See how much you know about this leading cause of disability in the U.S.
Salmon with Berry Salsa combines a succulent side of salmon, simply roasted with olive oil, lemon, and salt, with a mixed berry salsa. These fresh and in-season ingredients can help fight rheumatic inflammation.