RECIPE: Grilled Fish Tacos with Peach Salsa
Summer on a warm tortilla. Try something light and sweet for summertime taco night with healthy tilapia filets, juicy fresh peaches, crunchy peppers, and onions.
RECIPE: Tuscan-style Grilled Chicken Kebabs
These grilled chicken-and-vegetable kebabs feature the flavors of sunny Tuscany—lemon, rosemary, garlic, and oregano. Serve them with brown rice studded with sun-dried tomatoes for a rustic and satisfying dinner.
RECIPE: Broccoli Strawberry Orzo Salad with Lemon Poppy Seed Dressing
Fresh broccoli and strawberries are colorful additions to this refreshing summer delight. Lemon dressing brings a bright flavor to this pasta dish.
RECIPE: Tuna-stuffed Avocados with Corn Salsa
An avocado half is a perfect vessel to serve tuna salad, creating a colorful, striking presentation. Yummy corn salsa is mixed into the tuna salad.
RECIPE: French-style Bean Stew
Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing health gut bacteria.
RECIPE: Spaghetti Squash with Tomatoes, Basil, and Parmesan
According to the Livestrong Foundation, there is a connection between low potassium and dizziness.
RECIPE: Zesty Avocado and Wild Blueberry Smoothie Bowl
Whip out your spoon and savor this smoothie in a bowl! Slices of avocado and tangerine are bright, beautiful, and healthy garnishes.
Hearty Mushroom Barley Soup
A rich soup that is hearty, but also a comforting without compounding the effects of tasty food during the holiday season. Prepare this soup with vegetable broth if you desire it to be vegetarian or vegan.
Homemade Cat and Dog Treats Recipe
These homemade cat and dog treats recipe have wholesome ingredients. Feel good about feeding your furry friend treats that are natural and tasty!
Apple Bread Pudding
Whole grain bread, apples and cinnamon make a sweet dessert that is healthy too. Serve warm and enjoy with a glass of skim or low-fat milk!