LUNCH BOX RECIPES: 10 Back-to-School Go-to’s
It’s that time again… new schedules, crazy commutes and making lunches for the kids. Lunches don’t have to be a sandwich and a snack; mix it up for an assortment of lunchtime fun!
RECIPE: Peach Mango Italian Ice with Vanilla Frozen Yogurt
Yes, you can make a cold, icy summer treat without an ice cream machine!
RECIPE: Grilled Fish Tacos with Peach Salsa
Summer on a warm tortilla. Try something light and sweet for summertime taco night with healthy tilapia filets, juicy fresh peaches, crunchy peppers, and onions.
RECIPE: Tuscan-style Grilled Chicken Kebabs
These grilled chicken-and-vegetable kebabs feature the flavors of sunny Tuscany—lemon, rosemary, garlic, and oregano. Serve them with brown rice studded with sun-dried tomatoes for a rustic and satisfying dinner.
RECIPE: Broccoli Strawberry Orzo Salad with Lemon Poppy Seed Dressing
Fresh broccoli and strawberries are colorful additions to this refreshing summer delight. Lemon dressing brings a bright flavor to this pasta dish.
RECIPE: Tuna-stuffed Avocados with Corn Salsa
An avocado half is a perfect vessel to serve tuna salad, creating a colorful, striking presentation. Yummy corn salsa is mixed into the tuna salad.
RECIPE: French-style Bean Stew
Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing health gut bacteria.
RECIPE: Spaghetti Squash with Tomatoes, Basil, and Parmesan
According to the Livestrong Foundation, there is a connection between low potassium and dizziness.
RECIPE: Zesty Avocado and Wild Blueberry Smoothie Bowl
Whip out your spoon and savor this smoothie in a bowl! Slices of avocado and tangerine are bright, beautiful, and healthy garnishes.
Hearty Mushroom Barley Soup
A rich soup that is hearty, but also a comforting without compounding the effects of tasty food during the holiday season. Prepare this soup with vegetable broth if you desire it to be vegetarian or vegan.
Homemade Cat and Dog Treats Recipe
These homemade cat and dog treats recipe have wholesome ingredients. Feel good about feeding your furry friend treats that are natural and tasty!
Apple Bread Pudding
Whole grain bread, apples and cinnamon make a sweet dessert that is healthy too. Serve warm and enjoy with a glass of skim or low-fat milk!
Bell Pepper and Vidalia Onion Strata with Fresh Salsa
Loaded with sweet Vidalia onions and bell peppers, this delicious baked breakfast or brunch dish can be assembled ahead of time, leaving just the baking for the morning.
Summer Veggie Pizza with Cauliflower Crust
Cauliflower will become your new favorite vegetable as it is used to create a pizza crust brimming with more fiber and nutrients than dough. With this creation or any of the other ideas in the tips, pizza is turned from an...
Grilled Asparagus and Shrimp Quinoa Salad with Lemon Vinaigrette
Grilling brings out the flavor in fresh vegetables like asparagus. Add shrimp, quinoa, and refreshing lemon vinaigrette, and you have a delicious and quick summer salad. Serve with non-fat milk and grapes to round out the meal.
Breakfast Tostada with Avocado and Eggs
These tostadas—with corn tortillas that can be made a day in advance—are delicious enough for a weekend breakfast, but come together easily for a weekday one, too.
Argentinean Grilled Steak with Salsa Criolla
It's finally grilling season! Fire up your grill, set the patio table, and enjoy a delicious South American recipe. These Argentinian-style steaks paired with a homemade criolla sauce are a simple, healthy and filling dinner.
Lettuce Wraps with Grilled Shrimp, Avocados, and Mango
Piled onto a platter, this impressive dish will wow your family. Grilling enhances the sweetness of the mango and makes the avocado even silkier, along with giving them both a bit of char.
Pasta Primavera with Spring Veggies
A flavorful spring recipe that you and your family will savor. Use your favorite spring vegetables from your garden or local farmers market: kohlrabi, sugar snap peas, carrots, and asparagus are all delicious options.
Sweet, Caramelized Roasted Root Veggies
The sweet caramelization of roasted vegetables get a hit of acidity from tomatoes and a touch of bitterness from kale. Rutabagas, celery root, and potatoes are other root vegetables that can be diced and used in the recipe.
Warm, Comforting Chicken Soup
Nothing is more comforting on a chilly winter evening than a steaming bowl of chicken soup. Serve with warm, crusty bread or refrigerated biscuits for a hearty meal.
Savory Herb-stuffed Mushrooms
Stuffing mushrooms just makes something wonderful even better! But what you stuff in these tasty little vegetables can make or break the dish. Consider various herbs and spices that can make this dish more delicious.
Apple Pistachio Crisp – Fun for Fall
Fruit-based desserts can contribute to a nutrition-packed meal. True to their name, Honeycrisp apples are sweet and crunchy, perfectly delicious raw, but also ideal in baking.