RECIPE: Tomato-Watermelon Salad with Turmeric Oil
Red, juicy, and sweet, tomatoes and watermelon are soul mates. They both contain lycopene, which is essential for healthy skin to help protect you from the sun's UV damage.
COVID-19 Question: Why is a Face Mask Controversial?
Amid the continuing spread of COVID-19, a wellness blogger wonders why some people still resist wearing a face mask.
Nature’s Way: a Self-advocated Plan for My Rheumatoid Arthritis
Gerry could have used prescription medications to control his rheumatoid arthritis inflammation and pain. But he found he didn’t have to…
INFOGRAPHIC: Rheumatoid Arthritis by the Numbers
RA is an autoimmune disease that attacks joints and tissues. It causes chronic swelling and pain. We've put together this infographic to help you learn more.
QUIZ: Do Children Suffer from Arthritis?
Arthritis affects more than 54 million Americans. Are they all adults? See how much you know about this leading cause of disability in the U.S.
RECIPE: Salmon with Berry Salsa
Salmon with Berry Salsa combines a succulent side of salmon, simply roasted with olive oil, lemon, and salt, with a mixed berry salsa. These fresh and in-season ingredients can help fight rheumatic inflammation.
INFOGRAPHIC: Lose Weight with S.M.A.R.T. Goals!
Weight loss can be hard, but don't be hard on yourself! Use the S.M.A.R.T. method to get rid of those pesky Quarantine-15 pounds.
Your Liver and Hepatitis: a Battle You Want to Avoid
Hepatitis, whether viral or non-viral, can have a devastating impact on liver health.
INFOGRAPHIC: The Care & Feeding of a Healthy Liver
Prevention is the way to avoid hepatitis and other liver diseases. Find out how with this infographic.
QUIZ: Are You a Lover of Your Liver?
Did you know there are 8 forms of hepatitis? Or that smoking can increase the risk of cirrhosis of the liver? Test your knowledge this May, for liver disease prevention month.
11 Foods That Are Good For Your Liver
The liver performs a variety of essential tasks, ranging from producing proteins, cholesterol and bile to storing vitamins, minerals and even carbohydrates. These foods may help support healthy liver function.
Big Foot in the Bedroom: a Symptom of COVID-19 Anxiety
Unusual dreams can be a symptom of COVID-19 anxiety. Mindfulness is one way to cope. Here’s how.
No Shame: STDs & Intimate Health
Sexually transmitted diseases are on the rise. The trick to prevention begins with awareness and education.
INFOGRAPHIC: The State of STDs in the United States
STDs surged to an all-time high for the fifth-straight year. This infographic from the CDC illustrates the numbers behind the increase.