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Women’s Health

Fertility Hurdles on the Journey to Parenthood


We hadn’t considered that our fertility health could present a problem, but after many doctor visits, invasive tests and blood draws, we were discussing our fertility treatment options.

  • Nicole Mitchell
  • April 2021
  • 0
Brain & Neuro Health

Understanding Traumatic Brain Injury


March is Brain Injury Awareness Month, so let’s look at TBI and the research being done toward better understanding traumatic brain injury and previously overlooked causes.

  • Ellen D. Hosafros
  • March 2021
  • 0
Diet and Exercise

The Science and Culinary Solutions of Heart-Healthy Cooking


More salt means more strain on the heart. Understanding sodium science and culinary solutions for heart-healthy cooking helps in preparing tasty meals as a cardiac caregiver.

  • Andrew Davison
  • February 2021
  • 0
COVID-19 & Infectious Disease

5 Ways to Avoid COVID-19 Complications


Dr. Vincent Apicella outlines 5 ways to avoid COVID-19 complications, care for your body and strengthen your immune system.

  • Dina A. Beck
  • February 2021
  • 0
Diet and Exercise

Take Charge of your Wellbeing in 2021 with a Personal Wellness Plan


Wellness can be hard to define, but a personal wellness plan helps you identify and stick with meaningful changes. Grab some friends or colleagues and put one together yourself!

  • Andrew Davison
  • January 2021
  • 0
Aging

Retirement Anxiety: Reimagining My Post-Work Bucket List


Retirement often lingers far in the distance… until it arrives with unexpected retirement anxiety. You’ve worked hard, grown a nest egg, but are you emotionally and mentally prepared?

  • Ellen D. Hosafros
  • December 2020
  • 0
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General Health
General Health 

RECIPE: Pomegranate Salmon with Asparagus Citrus Salad


Nutritious superfoods are a smart idea for jumpstarting fertility... and this recipe for Pomegranate-Glazed Salmon with Asparagus-Mint Citrus Salad has extra punch with 4 of those key ingredients: salmon, pomegranate, asparagus...

  • Heather Gartside
  • April 2021
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Brain & Neuro Health
Brain & Neuro Health 

Understanding Traumatic Brain Injury


March is Brain Injury Awareness Month, so let’s look at TBI and the research being done toward better understanding traumatic brain injury and previously overlooked causes.

  • Ellen D. Hosafros
  • March 2021
  • 0
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Brain & Neuro Health
Brain & Neuro Health 

INFOGRAPHIC: Impact of Traumatic Brain Injury


The impact of traumatic brain injury can be serious for those affected, their loved ones and public health. Learn the facts, who’s most at risk and more.

  • Keiren O'Donnell Dunfee
  • March 2021
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Brain & Neuro Health
Brain & Neuro Health 

QUIZ: Check Your TBI Intel


Stay head smart! We’ve all heard of concussions, but any head injury can be serious. Being informed is the first step to staying safe and recognizing risks. Check your TBI intel with this quiz.  

  • Andrew Davison
  • March 2021
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Brain & Neuro Health
Brain & Neuro Health 

RECIPE: Chickpea Pancakes


These savory (and gluten-free) chickpea pancakes from Cleveland Clinic use chickpea flour and chopped baby spinach for essential nutrients. Mediterranean spices and dill provide essential flavor, morning or night.

  • Andrew Davison
  • March 2021
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Heart Health
Heart Health 

Heart Disease Risk Calculator


Mayo Clinic’s Heart Disease Risk Calculator uses basic information like age, height and weight to identify the risk of cardiovascular disease. This baseline provides advice for managing lifestyle concerns and provides questions...

  • HealthDiscovery.org
  • February 2021
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Diet and Exercise
Diet and Exercise 

The Science and Culinary Solutions of Heart-Healthy Cooking


More salt means more strain on the heart. Understanding sodium science and culinary solutions for heart-healthy cooking helps in preparing tasty meals as a cardiac caregiver.

  • Andrew Davison
  • February 2021
  • 0
  • Read More...
Read Article
Heart Health
Heart Health 

INFOGRAPHIC: Traveling with Heart Conditions Checklist


Heart disease shouldn’t prevent most people from traveling, whether by car, train or plane. Before your next trip, follow this Traveling with Heart Conditions Checklist.

  • Keiren O'Donnell Dunfee
  • February 2021
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General Health
General Health 

RECIPE: Michelle’s Chocolate Tarts


February 1st is National Dark Chocolate Day! Michelle Young, owner of The Artful Baker in East Windsor, NJ, shares her decadent recipe for chocolate tarts.

  • HealthDiscovery.org
  • February 2021
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COVID-19 & Infectious Disease
COVID-19 & Infectious Disease 

5 Ways to Avoid COVID-19 Complications


Dr. Vincent Apicella outlines 5 ways to avoid COVID-19 complications, care for your body and strengthen your immune system.

  • Dina A. Beck
  • February 2021
  • 0
  • Read More...
Read Article
Diet and Exercise
Diet and Exercise 

INFOGRAPHIC: 5 Health Hacks to Keep You Moving


Researchers found that even 5 minutes of physical activity have noticeable benefits. Get started with these 5 health hacks to keep you moving.

  • Stephanie Eisele
  • January 2021
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Diet and Exercise
Diet and Exercise 

QUIZ: Starting a Personal Wellness Plan?


Strive for wellness in 2021!  Before you get started with a personal wellness plan, test how much you know about its components with this quick 4-question quiz.

  • Andrew Davison
  • January 2021
  • 0
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Diet and Exercise
Diet and Exercise 

Take Charge of your Wellbeing in 2021 with a Personal Wellness Plan


Wellness can be hard to define, but a personal wellness plan helps you identify and stick with meaningful changes. Grab some friends or colleagues and put one together yourself!

  • Andrew Davison
  • January 2021
  • 0
  • Read More...
Read Article
General Health
General Health 

70+ Triple-Threat Soups for Health, Budget & Comfort


This Coconut Turmeric Chicken Soup recipe is a fun twist on a comforting classic.

  • Dina A. Beck
  • January 2021
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Aging
Aging 

Retirement Anxiety: Reimagining My Post-Work Bucket List


Retirement often lingers far in the distance… until it arrives with unexpected retirement anxiety. You’ve worked hard, grown a nest egg, but are you emotionally and mentally prepared?

  • Ellen D. Hosafros
  • December 2020
  • 0
  • Read More...
Read Article
Aging
Aging 

INFOGRAPHIC
Help Your Wellbeing by Helping Others: Volunteering Benefits


We could all use a boost to our mental, physical, and social wellbeing this year. Experts agree that volunteering benefits all three areas, even if done remotely.

  • Keiren O'Donnell Dunfee
  • December 2020
  • 0
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Mental Wellness
Mental Wellness 

QUIZ: Anxiety, Boredom, Depression or Just FOMO?


Can you separate the differences between anxiety, boredom, depression and FOMO?

  • Dina A. Beck
  • December 2020
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Mental Wellness
Mental Wellness 

RECIPE: Walnut Berry Crisp to Boost Brainpower


Harvard Health reports on foods linked to boost brainpower, so we’ve found this head-over-heels recipe incorporating key brain-boosting ingredients, like walnuts, berries and flax seeds.

  • Dina A. Beck
  • December 2020
  • 0
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Welcome to HealthDiscovery.org, a lifestyle blog with themed health & wellness articles, tips, quizzes, recipes and more.

 

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