LUNCH BOX RECIPES: 10 Back-to-School Go-to’s
It’s that time again… new schedules, crazy commutes and making lunches for the kids. Lunches don’t have to be a sandwich and a snack; mix it up for an assortment of lunchtime fun!
Summer’s Unwanted Intruder: Tick-borne Diseases
Blood-sucking ticks are as stealthy as vampires and they want you for their next meal. How to protect yourself from tick-borne diseases.
INFOGRAPHIC: How to Remove a Tick
Believe it or not, there is a correct and safe way to remove a tick. We put together an infographic to guide you on effective tick removal and disposal.
QUIZ | Tick Bites: Fact or Fiction?
Think you know all about ticks? Check your kids and pets after a walk in the woods. Be on the lookout for rashes. Is there more to learn?
RECIPE: Peach Mango Italian Ice with Vanilla Frozen Yogurt
Yes, you can make a cold, icy summer treat without an ice cream machine!
3 Medical Research Studies that Support Common Sense
Heart health and bone health don’t just happen by accident, according to new medical research studies. Behaviors matter.
INFOGRAPHIC: 4 Behaviors for a Healthy Lifestyle
According to a recent study, few adults meeting the established criteria for a healthy lifestyle. How do you stack up?
QUIZ: Which Behaviors Affect Heart & Bone Health?
It has been found that many behavioral factors impact both heart and bone health. How much do you know? Take our quiz to find out!
RECIPE: Grilled Fish Tacos with Peach Salsa
Summer on a warm tortilla. Try something light and sweet for summertime taco night with healthy tilapia filets, juicy fresh peaches, crunchy peppers, and onions.
My Brother, Kevin O’Donnell, and His Heroic ALS Journey
Kevin O’Donnell didn’t let the devastating diagnosis of amyotrophic lateral sclerosis (ALS) impede his activism. Here is his courageous story.