6 Considerations: Is Telemedicine Right for You?
Another take on social distancing…with telemedicine you can use a smartphone, tablet or computer to visit a healthcare provider across town or from across the state.
3 Simple Strategies to Reduce Prescription Costs
Don’t let the financial pain of Rx expenses hurt you. These 3 methods can help reduce prescription costs – and keep you healthier.
Safely Celebrate Holidays in the COVID-19 Era
Flexibility and creativity are key for staying spooky and giving thanks as you safely celebrate holidays during COVID-19.
RECIPE: Fruit & Seed Bars
Daily brushing with fluoride toothpaste and flossing are essential to a healthy smile, but did you know nutrition has an effect on your dental health, too?
Recognizing These 10 “Suicide Cues” Can Save a Life
Suicide is the No. 10 cause of death in adults. Knowing (and acting upon) suicide cues can help prevent a tragedy.
INFOGRAPHIC | Get Help with Suicidal Thoughts
If you’re thinking about or planning suicide, know that you aren’t alone in these thoughts, and you don’t have to follow through with them.
QUIZ: How to Save a Life
September is suicide prevention month. What would you do if faced with a cry for help?
5 Nutrients to Boost Your Mood
Two Michigan Medicine dietitians dish out tips to get you through the blues.
How to Have a Healthy Pregnancy (Even in a Pandemic)
COVID-19 complicates everything, but a healthy pregnancy is still well within reach.
INFOGRAPHIC | Breastfeeding’s Best
The American Academy of Pediatrics strongly supports breastfeeding based on the unequivocal evidence that breastfeeding protects against a variety of diseases and conditions in infants.
QUIZ: Having a Healthful (or Harmful) Pregnancy?
There are so many “rules” for women who are expecting. Do you know how to have a healthy term? Take this quiz to find out…
RECIPE: 4 Healthy Salads Packed with Prenatal Nutrients
Full of wholesome, summer-fresh fruits and vegetables, entrée salads can contain vital nutrients a pregnant body needs, including calcium, folate, iron and protein.
The Sun Doesn’t Love You: Harmful UV Rays & Skin Cancer
Beware of harmful UV rays, which can cause more skin damage than just a painful sunburn.
INFOGRAPHIC | Skin Self-exam: Step-by-step Instructions
Wearing sunscreen and avoiding tanning beds is only part of your smart skin routine. Our infographic provides step-by-step instructions to effectively search your skin for potential changes.