QUIZ: Are You Hyperfocused on Hypertension Facts?
Also known as high blood pressure, hypertension is one of the most common and costliest chronic conditions in the United States and the world. Hypertension has a variety of lifestyle causes and possible complications. Knowledge...
QUIZ: Can You Ground Your Emotional Distress?
Stress can be good in the right situations and manageable amounts, but all too often emotional distress can feel constant and consuming. Managing this stress involves a stable of coping skills for the moment, ways to prepare in...
QUIZ: Do You Know the 411 on Prescription Medication Types?
Prescription medication types can be confusing, especially when it seems like there are different names for the same thing. This quiz on prescription medication types will help clarify things. One of the main ways medication...
QUIZ: Is it SAD or MDD?
Major depressive disorder (MDD) and seasonal affective disorder (SAD) can appear to have very similar symptoms. However, there are specific differences unique to each condition. Do you know how to spot the differences and whether...
TAX CALCULATOR: Charitable Giving in 2021
Did you know the “charitable giving” deduction was increased for 2021? Itemizers can elect 100% (vs. 60%) of their adjusted gross income. Non-itemizers who take the standard deduction (also slightly higher than last year) are...
QUIZ: Can You Climb the DNA Ladder?
The DNA found in our genes help determine aspects and characteristics like eye color, height and blood type. These are passed on from parents to their offspring and can contain a vast amount of health information. Scientists have...
QUIZ: Caregiver Facts You Can Rely On
An estimated 53 million adults, more than 1 in 5 Americans, are family caregivers, but the scope of this role is underestimated. As the American population continues to age, more people will begin acting as a caregiver for...
QUIZ: Learn the Truth behind Mental Health Myths
It seems like everyone is talking about mental health recently, but there are many myths still circulating. We’re looking at 4 common mental health myths and sharing the facts. Do you know by what age most mental health...
QUIZ: Can you Answer these Health Insurance FAQs?
Health insurance is full of terms and concepts that may be unfamiliar to many consumers. We’ve complied this quiz of health insurance FAQs to test your knowledge of deductibles, in-network providers, COBRA laws and more. Having a...
QUIZ: Which States Have Breastfeeding Laws?
Breastfeeding may seem uncontroversial, but many states have passed laws to protect the mother’s right to do so. In addition to federal protections, these breastfeeding laws address nursing in public, taxation of breast pumps,...
QUIZ: Good Fat, Bad Fat, No Fat?
Before you pour oil in the pan for dinner, consider if you’re adding a good fat. Fats are in many foods, there are many kinds and our bodies respond in different ways. Whether polyunsaturated, omega-3, omega-6, there’s a lot of...
QUIZ: Clearing Your Lens on Eye Health Myths
Protecting our eyes and vision is very important, but with so much misinformation, it can be hard to know what’s best. Does diet impact vision? Can crossing your eyes in a funny face or staring too long at screens cause lasting...
Celiac Disease Assessment Tool
Complete this Symptoms Assessment Tool to see if you have an increased risk for celiac disease.
QUIZ: Debunking Common Infertility Myths
Infertility is a heartbreaking disease that affects millions of couples. Despite this prevalence, it’s also commonly misunderstood. Does it occur more often in men or women? Are lifestyle causes to blame? Does trouble conceiving...
QUIZ: Check Your TBI Intel
Stay head smart! We’ve all heard of concussions, but any head injury can be serious. Being informed is the first step to staying safe and recognizing risks. Check your TBI intel with this quiz.
Heart Disease Risk Calculator
Mayo Clinic’s Heart Disease Risk Calculator uses basic information like age, height and weight to identify the risk of cardiovascular disease. This baseline provides advice for managing lifestyle concerns and provides questions...
QUIZ: Starting a Personal Wellness Plan?
Strive for wellness in 2021! Before you get started with a personal wellness plan, test how much you know about its components with this quick 4-question quiz.
QUIZ: Anxiety, Boredom, Depression or Just FOMO?
Can you separate the differences between anxiety, boredom, depression and FOMO?