Migraines are not just bad headaches. While unpleasant, headaches do not affect your ability to go about your daily routine. Migraines however, have a direct impact on brain health.
Migraines can affect people of any gender, sex or ethnicity. However, women are three times more likely to suffer than men. So how much do you know about migraines?
These Parkinson’s exercises consider four areas of aerobics, strength, balance and stretching. Safely doing these exercises in each area can help improve many symptoms for those living with Parkinson’s disease.