BENEFITS 101
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BENEFITS 101

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Woman with graphs charts infographics | HealthDiscovery.org
To help improve health at every age, get these young adult health screenings | HealthDiscovery.org
These young adult health screenings shouldn’t be overlooked, even if you feel healthy. They can identify chronic conditions and other health concerns earlier when they’re easier to treat.
Those living with Parkinson’s disease can still work out. Try these Parkinson’s exercises | HealthDiscovery.org
These Parkinson’s exercises consider four areas of aerobics, strength, balance and stretching. Safely doing these exercises in each area can help improve many symptoms for those living with Parkinson’s disease.
Severe and lasting painful periods could be a sign of a more serious condition| HealthDiscovery.org
Painful periods that are severe and lasting may be a sign of an underlying condition like endometriosis, fibroids or pelvis inflammatory disease. Talk to your doctor if you have concerns.
Protecting infant oral health is important – even before their first tooth and birthday | HealthDiscovery.org
Even before a baby’s teeth come in, parents should be paying attention to infant oral health. These steps mark the milestones and the care needed at each stage.
Learn more about the thyroid tests your doctor may prescribe with this infographic | HealthDiscovery.org
From scans to blood tests, most thyroid tests are quick and easy. Your doctor may prescribe them if there are concerns over thyroid function. Learn more with this chart.
Find out more about PrEP and PEP, two HIV prevention methods, with this infographic | HealthDiscovery.org
HIV prevention, known as prophylaxis, can protect those who don’t have HIV but are at risk of getting it. This infographic outlines two types of this medicine, PrEP and PEP.
Answer these 7 simple questions about your lifestyle habits to determine your diabetes risk | HealthDiscovery.org
When determining diabetes risk, doctors consider family history, amount of exercise, age, weight and more. If identified early, important lifestyle changes can help delay or prevent the condition getting worse.
These common heart health tests could be routine or used to diagnose new conditions | HealthDiscovery.org
From sound waves to x-rays to electrical signals, these heart health tests use different methods to see inside your chest. Your doctor will determine which is best for your condition.
Check the differences between the symptoms of respiratory illnesses like COVID-19 or flu | HealthDiscovery.org
It can be difficult to tell respiratory illnesses apart based on their symptoms. Many viruses like COVID-19 or flu share a lot of the same symptoms. Use this chart for help.
These 8 tips can help anyone taking prescriptions with remembering medication doses each day | HealthDiscovery.org
Remembering medication is an essential part of health and wellness for millions of Americans taking prescriptions. Here are 8 tips for making that a little easier.
These 10 questions help determine if you might benefit from professional emotional wellness help | HealthDiscovery.org
It can be difficult to achieve or maintain emotional well-being alone. Answering “yes” to a few of these 10 questions could indicate that emotional wellness help from a professional would be beneficial.
Distracting activities like the ones in this list can help recenter you when stressed | HealthDiscovery.org
We all need comfort when stressed. Sometimes that can take the form of physical comforts like a warm bath or blanket, but there can also be comfort in distracting activities.

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Benefits 101

Benefits 101

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