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School lunch recipes
Budget-Conscious Cooks Will Find a lot to Like in This Cola-Marinated Pork Chops Recipe | HealthDiscovery.org
These cola-marinated pork chops have a long-cooked flavor, but can be prepared quickly for a weeknight dinner. The barbeque sauce balances the sweetness of the cola and the sugars caramelize nicely under the broiler. All this flavor comes at a low cost using a few cheap ingredients already in the kitchen.
Recipe hdorg December 2021
Take your spinach with a healthy dose of blueberries in this smoothie. Both are superfoods rich in antioxidants. This slow-cooked vegetable soup also has spinach, and beans, cabbage, tomatoes, and carrots. All those aromatics add flavor, but also an abundance of phytochemicals. Phytochemicals are another compound that, like antioxidants, can aid in cancer prevention.
Roasted Carrots Bathed in a Sweet Balsamic Glaze and Packed with Vitamin A for Vision Health
With more than the total daily value of Vitamin A for vision health, these roasted carrots with balsamic glaze add a simple, but gourmet touch to your table.
Coconut Turmeric Chicken Soup
This Coconut Turmeric Chicken Soup recipe is a fun twist on a comforting classic.
Lacto-fermentation is the traditional art of preserving vegetables before the advent of refrigeration.
School lunch recipes
It’s that time again… back-to-school! Lunches don’t have to be a sandwich and a snack; mix it up for an assortment of lunchtime fun.
Fresh broccoli and strawberries are colorful additions to this refreshing summer delight. Lemon dressing brings a bright flavor to this pasta dish.
RECIPE: Tuna-Stuffed Avocados with Corn Salsa
An avocado half is a perfect vessel to serve tuna salad, creating a colorful, striking presentation. Yummy corn salsa is mixed into the tuna salad.
These tostadas—with corn tortillas that can be made a day in advance—are delicious enough for a weekend breakfast, but come together easily for a weekday one, too.

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